14 Apr 19 Slider Exercises That Will Make Your Abs And Glutes WORK
Posted at 21:00h
in Core Workouts, Fitness, Fitness Advice, Total Body Workouts, Workouts
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Sliders may look innocuous, but they pack a major punch. Those tiny little discs, also known as gliders, can make even the simplest moves more challenging.
The post 19 Slider Exercises That Will Make Your Abs And Glutes WORK appeared first on Women’s Health.
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