5 Ways to Be Prepared for a Tragedy at Your Gym

About a month ago, I was at the gym when tragedy struck. We had a fellow member (and friend) collapse on the bike. Myself and others at the gym immediately jumped to his aid — performing CPR, administering an AED, calling 911, and getting the area ready for the paramedics. Although we were able to keep him alive until help arrived, he later passed at the hospital. I don’t tell you this to scare you. But, make no mistake — it was really scary, and horrible, and I hope that you never have to go through it. I tell you…

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