5 Ways to Harness Your Mom Superpowers

Adita Yrizarry-Lang is a SuperPower aficionado and mother of 2. With more than 30 years of experience in health and wellness, her endeavors include everything from biomechanics and resistance training expert to being a mind-body coach and author of SuperPowers: A Busy Woman’s Guide to Health and Happiness. Adita holds a degree in Holistic Nutrition, is also a certified holistic lifestyle coach. She has trained thousands of fitness professionals worldwide and often speaks at schools, Fortune 500 companies, and private organizations. Today, she’s sharing with us five ways to take your superpowers as a mom (yes, you have them — even…

The post 5 Ways to Harness Your Mom Superpowers appeared first on Fit Bottomed Girls.