When actor Kumail Nanjiani signed up to play Kingo in The Eternals, someone at Marvel Studios must have forgotten to tell the Big Sick star that CGI exists, because he spent an entire year training like his life depended on it. And holy crap, did Dinesh from Silicon Valley get jacked. “I found out a year...
IFBB Pro League athlete Jason Poston talks about the positive and negative experiences during his career.IFBB Pro League athlete Jason Poston talks about the positive and not-so-positive experiences he’s had with sponsors during his career. [RELATED1] function videoLoadCallback () { var playerInstance =...
It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Monday as long as they keep...
Good morning, everyone! I’ve got a success story coming up later today, but this morning I’m thrilled to share that I’m giving away 10 copies of Keto For Life. Whether you’ve been thinking about a copy for yourself or one for a friend or family member who would be interested, register by tomorrow night 12/17/19 midnight...
Steph Gaudreau is a nutrition therapy consultant, founder of Stupid Easy Paleo and host of Harder to Kill Radio. And today she’s sharing an excerpt from her new book — The Core 4: Embrace Your Body, Own Your Power — that’s a call for us all to take our power back. Take Your Power Back...
Only a year ago, these 20 women were feeling frustrated. They were inspired to eat healthier, move better, and feel stronger… but unsure how to make a change that would really stick. Now, after just 12 months of Precision Nutrition Coaching, they’ve taken control of their health and fitness for good—transforming their health, bodies, and lives...
‘Tis the season for impressive meats, and ham is certainly one of the classics. Tender, savory and salty, it’s easy to love—and, thankfully, easy to prepare. Store-bought hams are typically cured either with nitrites or celery powder and smoked. Since the ham is already cooked, you’re essentially adding flavors you’d like and warming it before serving....
Ease tension, reduce bloating and help headaches with these five poses you can do without leaving your bed.If you indulged a little too much last weekend, do this in-bed yoga series designed by Alexis Novak, an Los Angeles–based yoga and Yoga Sculpt instructor, to cure what ails you. “Yoga helps calm the nervous system, resets...