HP has just unveiled its next generation HP Spectre x360 13 – and it's literally everything you need to get organised for the new year. Plus, it's stylish! The post The HP Spectre Has Literally Everything You Need To Get Organised In 2020 appeared first on Women's Health.Powered by WPeMatico...
Need some gifting inspiration for the gym bunny in your life? Here's a tip: more gym gear. These tried and tested winners will make her star jump for joy. The post “I Spent Two Months Testing Gym Gear And These Are My Top 5 Picks For Gifts” appeared first on Women's Health.Powered by WPeMatico...
Though they might not be as trendy as almond-everything, pistachios are actually really darn good for you. Here's what you need to know...
Time to switch up your make-up. If you're looking for a foundation that can take you from swimming to sundowners, waterproof foundations are for you...
Alternate-day fasting involves eating minimally every other day, and eating whatever you want in between. Sounds simple? It's actually pretty extreme...
Per Bernal Based off my popular LIIFT4 program on Beachbody OnDemand, this efficient and effective upper-body circuit workout combines old-school lifting 101 with the science of high-intensity interval training (HIIT). A study published in the Journal of Strength and Conditioning found that active people who performed a HIIT...
This powerhouse bodybuilder opens up about his dangerous line of work.Bounty Tank is built like a powerhouse bodybuilder, but yet that still doesn’t stop criminal defendants from attempting to fight him, and sometimes shooting at him. He shares how he stays in shape for his line of work. [RELATED1] ...
This CrissFit star found the silver lining to her life changing injury Brooke Ence’s spinal fusion surgery in 2017 turned out to be a blessing in disguise as it’s afforded the CrossFit athlete and actress the time to focus on acting, her supplement line, online training company, and more. [RELATED1] ...
Each phase of this leg-focused program uses familiar lifts and exercises that are specifically arranged to keep your muscles stimulated.Is leg day starting to feel more like Groundhog Day? It’s easy to fall into a rut and do the same workout week after week, but the problem is that your body adapts quickly to a...
A traditional Mexican mole sauce takes hours, but we came up with a lighter version that achieves the same rich flavors in a fraction of the time.Chocolate lovers rejoice: Rich in catechins, dark chocolate may aid weight loss since catechins can help to increase thermogenesis: the calories you burn digesting food. What’s more, the more...