27
Nov
Author: immortals
27
Nov
Late To the Healthy Living Game? 10 Essential Tips Making the Transition to Better Health
Many people get to age 60 or so and, if they haven’t lived a healthy, active life up to that point, assume it’s too late for them. After all, things only get harder the older you get. You’ve got aches and pains. Your doc is always reminding you about your weight. Things creak and crack....
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Aging / Diet & Nutrition / Fitness / goals / Longevity / Mens Health / mobility / Primal Lifestyle / Recent Articles / women's health
27
Nov
In Remembrance of Joe Weider’s 100th Birthday
Robert Gardner / M+F MagazineNov. 29, 2019, would have been Joe Weider’s 100th birthday. I had the good fortune to enjoy an 18-year working relationship with Joe, who passed away on March 23, 2013. He was initially an employer, who morphed into my mentor, then friend, and eventually became like a second father. In working...
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27
Nov
26
Nov
8 Pelvic Floor Exercises That Are Better Than Kegels
Start doing these pelvic floor exercises regularly to help reduce low-back pain and incontinence, improve sexual function, and get flatter abs. The post 8 Pelvic Floor Exercises That Are Better Than Kegels appeared first on Women's Health.Powered by WPeMatico...
26
Nov
22 Best Tips For Touching Yourself And Loving Every Second Of It
If you're not sure how to masturbate or just looking to learn some new tricks, try these 22 female masturbation tips from sex experts to get started. The post 22 Best Tips For Touching Yourself And Loving Every Second Of It appeared first on Women's Health.Powered by WPeMatico...
26
Nov
25 Black Friday Sales You HAVE To Know About
The biggest shopping event, Black Friday, is almost upon us, which means it's time to fill up that wishlist and get saving. The post 25 Black Friday Sales You HAVE To Know About appeared first on Women's Health.Powered by WPeMatico...
26
Nov
No One Would Guess This Watch Is Actually A Sophisticated Fitness Tracker
The Garmin Vívomove Style hybrid smartwatch looks like an analog watch, but it also has a bunch of other functions that'll make your life much, much easier. The post No One Would Guess This Watch Is Actually A Sophisticated Fitness Tracker appeared first on Women's Health.Powered by WPeMatico...
26
Nov
Wait, Is It Safe To Take Cold Medicine When You’re Breastfeeding?
A gynae explains which cold medicines are safe for breastfeeding moms, whether you should pump and dump, and how meds may affect milk supply. The post Wait, Is It Safe To Take Cold Medicine When You’re Breastfeeding? appeared first on Women's Health.Powered by WPeMatico...
26
Nov
Weak In The Knees?
With all of the running, jumping, squatting and bending you do, it’s important to take care of your knees. Here's how to avoid damaging this crucial joint.Whether you’re reading this article sitting down, hovering over your kitchen island, or gliding on the elliptical trainer, your knees are hard at work. As with most parts of...