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Author: immortals

19 Nov

Nancy Rivera/ShutterstockLou Ferrigno is angry, and you wouldn’t like him when he’s angry.  The actor and former bodybuilder—who rose to fame by playing Bruce Banner’s alter ego in The Incredible Hulk—recently said he was “disappointed” with how the green monster was portrayed by actor Mark Ruffalo in Avengers: Endgame.  “Because the Hulk needs to be hideous, he...

06:33 / Uncategorized
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18 Nov

After decades of one step forward and two steps back, Lucy Hilton finally found her stride.For as long as she can remember, Lucy Hilton was overweight and her family’s Portuguese heritage meant a dinner table filled with bread, sweets, meat and potatoes every night. “As a child, I ate ice cream for breakfast while watching cartoons,” Hilton says. “Eventually, I stopped...

10:18 / Fat Loss for Women / Life / Motivation for Women / Success stories
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18 Nov

Having dropped 30 pounds, Tonyael Miller is now inspiring others to get healthy.A chronic yo-yo dieter, Tonyael Miller was stuck on replay: She’d follow an extreme diet from January through June, reach her goal weight in time for her birthday in July, then party the remainder of the summer. By winter, working out was a thing of the past. She was...

10:17 / Fat Loss for Women / Life / Motivation for Women / Success stories
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18 Nov

Even though you may loathe it, not all body fat is bad. In fact, having more of certain kinds can actually be beneficial.When talking about body fat, you likely lament those areas of excess cellular collection — such as your saddlebags, belly pooch and side-boob areas. This overage can be annoying when it comes to physique goals, and excessive amounts...

10:16 / Fat Loss for Women
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18 Nov

When it comes to recovery, protein is not the only gain in town.What comes to mind when you think of recovery nutrition? Likely it’s protein powder, and while we’re certainly not knocking the power of this training staple, there are tons of alternative products to consider when looking to enhance recovery. Here’s an expert-curated list of five supplemental powders and how they...

10:15 / Nutrition for Women / Supplements for Women
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