Author: immortals

Great information is valuable. But knowing exactly what to do with it? That can be priceless. Which is why our first-ever nutrition and fitness trends report doesn’t just cover the trends. It also provides actionable takeaways you can use with your clients. Not just in 2020, but right now. To create this report, we analyzed data from nearly...

Beauty isn’t everything and celery root is living proof. There’s nothing about its knobby, gnarled, beige appearance that would entice you to put it in your shopping cart. You’ve probably passed by it a hundred times nestled between the turnips and rutabagas, not even realizing what an amazing root vegetable you’re missing in your life. The...

Powerlifter Julius Maddox has already claimed the world raw bench press record with an astonishing 739.6-pound lift, but it’s clear he’s not done just yet. The Kentuckian recently claimed another personal record by benching 700 pounds—yup, seven hundred pounds—for three clean reps. That’s absolutely amazing, and what’s crazier is that the lift is only 39.6 pounds...

When you think of beauty, what comes to mind? And how does that compare to what you might’ve thought of, say, five or 10 years ago? Maybe it’s because I’m a couple months away from celebrating my 40th birthday, maybe it’s because of the way society has evolved, or maybe it’s because of what’s on...