When I did my first earnest attempt at a keto diet a few years ago, one of the benefits I quickly noticed was improved wakefulness and energy during the day. I chalked this up to sleeping better on keto. It turns out that I might have been one of the lucky ones. While plenty of people...
We sit down with dermatologist Dr. Gary Goldenberg to get some simple tips for maintaining optimal skin careDermatologist Dr. Gary Goldenberg tells celebrity trainer Don Saladino and executive editor Zack Zeigler some simple tips for maintaining optimal skin care. [RELATED1] function videoLoadCallback () { ...
I’ve always been an avocado fan—and, by extension, an avocado oil proponent. I enjoy the buttery flavor and cooking versatility. I love avocado oil—but…it’s not exclusive. Anyone who knows me well has seen how much I enjoy Mediterranean food, and for that extra virgin olive oil can’t be beat. It’s been on my list for a...
Moms wear a lot of hats — and working moms often feel like they’re being pulled in a million different directions, each and every day. Sam Schacher — host of Daily Blast Live (DBL), owner (along with her husband) of the candle company Biren & Co., and mom of toddler daughter, Sophie, with one on...
Wondering what an anal douche is and how to use one? Sex experts explain everything you need to know about anal douching before getting into butt play. The post An Anal Douche Can Make You Feel ~Squeaky~ Clean For Anal Sex appeared first on Women's Health.Powered by WPeMatico...
In need of some Halloween inspo or need to take your costume to the next level? Look no further than these seven easy to follow makeup looks. The post You HAVE To Try These 7 Easy To Follow Halloween Makeup Looks appeared first on Women's Health.Powered by WPeMatico...
Certified personal trainer Autumn Calabrese has put together this full-body workout routine to help you transform your entire body. All you need is dumbbells. The post This Full-Body Dumbbell Workout Will Make You Feel The Burn In Just 15 Minutes appeared first on Women's Health.Powered by WPeMatico...
Online shopping just got a whole lot easier. Check out Takealot's insane range of products. Plus: get R150 off your first shop of R450 or more. The post We Rounded Up 9 Top Prezzies On Takealot To Make The Best Of Your R150 Voucher appeared first on Women's Health.Powered by WPeMatico...
If you want to be healthy on Halloween (or any other day), nutritionists recommend reaching for these healthy but still tasty sweet and chocolate options. The post The 10 Best Healthy Halloween Sweet Options In 2019, According To A Nutritionist appeared first on Women's Health.Powered by WPeMatico...