17
Oct
8 Food Safety Tips to Keep in Mind When Preparing Meat
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11:56 /
Uncategorized
Author: immortals
17
Oct
The Power of Red Light Therapy (and a Giveaway…)
Today’s post is offered up by the good people at Joovv, a company devoted to researching and harnessing the science of red light therapy. I’ve gotten to know (and love) their technology over the last year, and my family has, too—especially my daughter and son-in-law. Today I’ve invited Scott Nelson and his team to share...
17
Oct
5 Cardio Workouts to Burn Fat and Improve Heart Health
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09:38 /
Uncategorized
17
Oct
17
Oct
How to Help Your Kids Love Fitness
We all know how empowering it can be to work out and feel strong. And a key part of doing that, on the reg, is loving the workouts and exercise you’re doing. For tips on how to help your kids find that love and joy, we’ve got a guest post from Kim Holmes, an online...
17
Oct
3 Signs You Should Talk To Your Doctor About Your Low Sex Drive
So when is your low sex drive “low enough” to have a conversation with your doctor? Here’s how to tell if you should make an appointment. The post 3 Signs You Should Talk To Your Doctor About Your Low Sex Drive appeared first on Women's Health.Powered by WPeMatico...
16
Oct
This Dreamy Scent Is Guaranteed To Make You The Best-Smelling Person In The Room Tonight
It's got sugar, spice, and a whole lot of sex appeal. The post This Dreamy Scent Is Guaranteed To Make You The Best-Smelling Person In The Room Tonight appeared first on Women's Health.Powered by WPeMatico...
16
Oct
“Obese” SA Ranked Unhealthiest Country In World — Here’s What We Need To Do To Lose Weight
Um, who would've thought South Africa was such an unhealthy mess. And how do we get out of it with all the conflicting health info out there? The post “Obese” SA Ranked Unhealthiest Country In World — Here’s What We Need To Do To Lose Weight appeared first on Women's Health.Powered by WPeMatico...
16
Oct
Are Superfoods Really Worth the Hype?
Get the 411 on the trendiest, most hashtagged foods and drinks. Are they worth the cost? Read on to find out.Scrolling through your social media feed might tempt you to run out and drop some serious cash on mushroom coffee or an acai bowl, but what among the food porn is just eye candy and what is...
13:57 /
Nutrition for Women
16
Oct
18-Minute Home Workout to Burn Max Calories
Test your “grit” with this quick, do-anywhere workout that burns tons of calories in minimal time.We all have time for a quickie — workout that is. And this one, based on the Les Mills Grit programming, can be done anywhere, anytime. “This workout burns max calories in minimal time and is scalable for different fitness...