Stains? Discolouration? When it comes to using toothpaste to make your teeth whiter, there's good news and there's bad news...
How is going to work and how is it going to affect me? Plus: How many demerit points each road offence will set you back by...
My typical wardrobe? A bright mix of colourful, pattered clothing. Because while most people are apprehensive about wearing clashing shapes and shades, I'm a non-conformist — bold and daring. So you'd think adding a Dad Sneaker to the already loud mix would be OTT. I tried it. Here's what happened. The post “I Couldn’t Actually Believe How...
Hot AF? Yes, it is hot — AF is trending hard! Aquafaba, often shortened to AF in the vegan/foodie blogosphere, is the liquid that you discard when you crack open a tin of chickpeas. That liquid is vegan gold. It whips up like egg white and works equally well as a yolk replacement. The post...
Numerous studies are starting to prove that vaping is a lot more detrimental to our health than we might think. Here's the low-down...
Keto eating should always put nutrients first, but there’s nothing wrong with having treat recipes on hand for when you’re making the conscious choice to enjoy something sweet. This recipe offers it all—whole food, Primal friendly ingredients for whipping up either a Primal brownie batch…or a keto version. You’ll enjoy the rich texture and deep...
Villard/Sipa / ShutterstockSylvester Stallone and Dolph Lundgren are getting into the TV business. The two are collaborating on a new action TV series titled The International, and CBS has given the show a “put pilot” order, with Stallone set to direct it, according to Variety. The one-hour drama stars Lundgren as Anders Soto, who serves as...
Research of the Week Despite being at an increased risk of obesity, diabetes, and metabolic syndrome, shift workers eat the same number of calories as daytime workers. In prehistoric Bavaria, babies were drinking animal milk out of clay bottles. Eating eggs and dairy can’t save the B12 levels of vegetarians. The monetary value of prayer (or not praying). Dairy fat...
Relationship slipping through your fingers? Well, before you start trying to desperately save it by handcuffing yourself to your partner and willing stability by proximity, consider ditching the entire relationship… at least for a while. No, seriously. According to Dr Ann Rosen Spector, a clinical psychologist in Philadelphia, one of the best ways to repair...
Whether you want to take your workout at the gym to the next level, are training for a big race, or simply want to see how many steps you can clock in each day, a fitness tracker is a great way to keep tabs on your overall wellness. And if you can find a model...