When you have dietary intolerances or allergies, restricting what you eat to avoid those things makes sense. Total and complete sense. However, when you label foods off-limits or as “bad” and restrict yourself from having them for other reasons, it can be a sign of dieting (yep, whether you’re actually on a “diet” or not)....
The actress and activist reveals why she trains for every aspect of her life, the power of martial arts, and her unique take on the meaning of strength. The post Olivia Munn On Training — For Roles, To Meditate, And For Standing Up For What’s Right appeared first on Women's Health.Powered by WPeMatico...
Paired with the Svakom Ella Bullet Vibrator, the app lets you control everything the bullet does without having to move your hands from your phone. The post “I Tried The Svakom Ella Bullet Vibrator — And I’ll Use It Again. And Again” appeared first on Women's Health.Powered by WPeMatico...
Everyone loves a treat, especially the ones that are guilt-free. If you're trying to limit your sugar intake, then you've probably reached for the sugar-free candies or chocolate. But how sugar-free are these 'sugar-free' treats? The post Are “Sugar-Free” Treats Really Sugar-Free? appeared first on Women's Health.Powered by WPeMatico...
We live a country where we're constantly on the lookout. Be prepared for anything that might compromise your safety with these self-defence classes. The post These Self-Defence Classes In SA Will Help You Fight Back — And Survive appeared first on Women's Health.Powered by WPeMatico...
The 2019 Olympia finals saw some upsets and exciting new champs. Here are the results from the Open Bodybuilding, 212 Bodybuilding, Bikini, Men's Physique, Classic Physique, Women's Physique, Figure, and Fitness divisions! OPEN BODYBUILDING View this post on Instagram Mens Open Bodybuilding Olympia Awards 5th Place: Roelly Winklaar 4th Place: Dexter Jackson 3rd Place:Hadi Choopan...
Goodbye summer, hello fall. The weather is shifting, and so is the mood. When it comes to eating, autumn means all kinds of comfort food as well as the fall flavors we welcome back every year—apple, pumpkin, squash and more. Does autumn inspire you in the kitchen? We hope these 14 Primal and keto recipes—everything from...