Author: immortals

When you have dietary intolerances or allergies, restricting what you eat to avoid those things makes sense. Total and complete sense. However, when you label foods off-limits or as “bad” and restrict yourself from having them for other reasons, it can be a sign of dieting (yep, whether you’re actually on a “diet” or not)....

The 2019 Olympia finals saw some upsets and exciting new champs. Here are the results from the Open Bodybuilding, 212 Bodybuilding, Bikini, Men's Physique, Classic Physique, Women's Physique, Figure, and Fitness divisions! OPEN BODYBUILDING View this post on Instagram Mens Open Bodybuilding Olympia Awards 5th Place: Roelly Winklaar 4th Place: Dexter Jackson 3rd Place:Hadi Choopan...