It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Monday as long as they keep...
Since leaving my corporate job four years ago, my dress shoe collection has become pretty unimpressive. And I’ve never really been one to collect casual shoes. However, my workout shoe collection is a whole other story. Some might even find it a bit … fussy. It’s not that I have so many workout shoes, or...
Imagine having a panic button right next to your Instagram app...
There is women-friendly visual erotica out there – and it can be beneficial to your sex life. Here, two ordinary women reveal the porn they're watching...
Potatoes have a bit of a bad rap. Sweet potatoes have swooped in as a trendy tater alternative, and so began the sweet potato vs. potato health debate...
Eight disadvantages, side effects and straight-up warnings about intermittent fasting to keep in mind if you’re a healthy adult thinking about trying it. The post Intermittent Fasting Pros And Cons To Consider *Before* You Try It Out appeared first on Women's Health.Powered by WPeMatico...
White chili is called white chili for three reasons. One, it’s made with chicken, not beef. Two, it’s made with white beans. Three, it’s sometimes thickened with milk and flour, or cream. Does white chili have a place at the Primal table? Absolutely. It’s easy to dispense with the milk and flour, since thickening the chili...
Per Bernal / M+F MagazineWith the Olympia quickly approaching, there's been seemingly endless discussion about seven-time champ Phil Heath. After his shocking loss last year, it wasn't clear whether or not Heath would take the stage in an effort to reclaim the Sandow in 2019. Now, fans have the definitive answer from the man himself:...
Chris Nicoll / M+F MagazineEarlier this week, Mr. Olympia contender Brandon Curry nearly got crushed by a cable machine during a set of overhead triceps extensions. According to Curry, he was lifting the entire stack and, due to how far away he was standing, pulled the stack too high and forced the machine on top of him. To make...