Author: immortals

In nutrition, there are very few universal consensuses. Conventional wisdom says that fat makes you fat and whole grains are essential, and millions of people agree, but the ancestral health and keto communities (and reality) disagree. Primal and keto folks don’t worry much about saturated fat and limit polyunsaturated fat; conventional health advocates do the...

We sit down with sprint coach Derek Hansen about his experience preparing athletes for the NFL Scouting Combine.This week on the Muscle and Fitness Podcast, M&F executive editor Zack Zeigler (@zraz) and celebrity trainer Don Saladino (@donsaladino) speak with sprint coach Derek Hansen about his experience preparing athletes for the NFL Scouting Combine. [RELATED1] ...

Courtesy XFLAre you a New York Guardian, or a Tampa Bay Viper? The XFL, the short-lived football league from the early 2000s, unveiled its first eight team names and logos on Wednesday as it prepares for its relaunch early next year.  Here’s the full list of teams.  Squad. #XFLTeams pic.twitter.com/Og4yKW07c4 — XFL (@xfl2020) August 21, 2019   “The XFL is...