20
Aug
Author: immortals
19
Aug
How Bad Is It To Use Expired Protein Powder?
Protein powder containers are so massive, it can be hard to power your way through an entire package before the expiration date stamped on the side. The post How Bad Is It To Use Expired Protein Powder? appeared first on Women's Health.Powered by WPeMatico...
19
Aug
“I Lost 27 Kilos And I Did It All From The Comfort Of My Home”
When mother of two, Marlaine Witbooi realised that her eating was out of control, she did a total 360 and changed her life around for the better — without going to the gym. Armed with various exercise plans and the determination to get healthier, Marlaine lost 27 kilos and counting. The post “I Lost 27 Kilos...
19
Aug
There’s A Good Chance You’re Doing Mountain Climbers Wrong
Do you let out an audible groan when a fitness instructor tells you to do mountain climbers? (Sorry about that...
19
Aug
Everything You Need To Know About Being An Organ Donor
August is National Organ Donor Month in South Africa. We've put together a few reasons that will change your perspective on being an organ donor. The post Everything You Need To Know About Being An Organ Donor appeared first on Women's Health.Powered by WPeMatico...
19
Aug
Those ‘Milk Spots’ On Your Skin Aren’t Pimples — They’re Milia
Unlike with regular zits, if they don't go away on their own, you might need to enlist the help of a skincare pro. Here's exactly how to get rid of milia. The post Those ‘Milk Spots’ On Your Skin Aren’t Pimples — They’re Milia appeared first on Women's Health.Powered by WPeMatico...
19
Aug
Trifecta Nutrition Is Fighting Obesity, One Delivery at a Time
Courtesy of Trifecta NutritionSeveral studies show that changing your diet alone has a bigger impact on losing weight than just exercise. But the expense and time it takes to prepare a meal can make it difficult to stick to a plan. As a result, meal-delivery services have become increasingly popular. One service, Trifecta, stands out because...
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19
Aug
Dwayne ‘The Rock’ Johnson and Lauren Hashian Just Got Married in Hawaii
Chris Pizzello / Invision / AP / / ShutterstockDwayne "The Rock" Johnson is officially off the market. The Hollywood superstar tied the knot over the weekend, marrying longtime girlfriend Lauren Hashian in Hawaii. Johnson posted a couple photos to Instagram to celebrate the occasion, showing off an incredible Hawaiian backdrop where the wedding took place. Johnson...
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19
Aug
Primal + Keto Cooking Made Easy: Primal Oatmeal
On mornings when a bowl of oatmeal is what your body craves, this hearty and comforting Primal breakfast cereal is exactly what you need. Coconut flakes, almonds, pecans, and the milk of your choice are blended into a creamy, oatmeal-like cereal and topped with fresh berries. Make Primal oatmeal in the morning or the night before....
19
Aug
‘Arrow’ Star Stephen Amell Is Set to Star in Wrestling Drama
Actor Stephen Amell is set to return to the wrestling ring—sort of. Deadline first reported that the ripped star of Arrow will headline Heels, an hour-long show about the world of independent wrestling. Starz picked up the show for eight episodes, Deadline reported. Amell posted a screenshot of the story, and asked professional wrestler and former...
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