19
Aug
Author: immortals
19
Aug
A Simple Way to Make a Light Weight Heavier
Let’s face it — we’d probably all love to have a bangin’, fully-stocked home gym. But that requires space and money, so, as sad as it may be, it’s not always practical to buy (or store) all the weights. Still, it’s hard to get away with just one. Probably the biggest challenge I see with...
18
Aug
“Why can’t I look like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Ever feel like the body you want is always just out of reach? Like you’ll never quite be lean, strong, fit, or healthy enough? Or that there’s always somebody “better” than you? Here’s how to stop hating on your body, and free yourself from the frustration of constant comparison. ++++ Caron Adderley lost 55 pounds over the...
18
Aug
3 Intense Balance Poses For All The Yoga Lovers Out There
The following are intense balance poses. These are challenging and sometimes intimidating poses. With dedication and practice you will surprise yourself. The post 3 Intense Balance Poses For All The Yoga Lovers Out There appeared first on Women's Health.Powered by WPeMatico...
18
Aug
6 Teas That Help With Cravings When You’re Struggling To Lose Weight
Sugar cravings can be very demanding, but when there's a substitute this tasty, it's way easer to choose the healthier option. Try these teas...
18
Aug
This Salad Recipe Will Keep You Full All Day Long
Here's a salad recipe that won't leave you starving. Plus, you can prep it the night before and take it to work for the ideal desk lunch! The post This Salad Recipe Will Keep You Full All Day Long appeared first on Women's Health.Powered by WPeMatico...
18
Aug
How To Use Jealousy To Fuel Your Own Success (Yes, Really)
Jealousy doesn’t need to be a bad thing. It can be a powerful tool that can inspire you, helping you move between where you are and where you want to be. The post How To Use Jealousy To Fuel Your Own Success (Yes, Really) appeared first on Women's Health.Powered by WPeMatico...
18
Aug
This Injection Is The Latest Development In Weight-Loss Surgery
A new small-scale study by the Imperial College London might have just discovered an alternative to gastric bypass surgery. The post This Injection Is The Latest Development In Weight-Loss Surgery appeared first on Women's Health.Powered by WPeMatico...
18
Aug
Chocolate Collagen Pudding
We love a good Collagen Fuel (or Primal Fuel) shake, but there’s something to be said for mixing it up. We think this Chocolate Collagen Pudding does the trick quite nicely—other non-Primal members of the household will likely think so, too. With two scoops of collagen plus cocoa powder and coconut milk (sub regular milk...
16
Aug
Weekly Link Love — Edition 42
Research of the Week Findings from a new meta-analysis of vitamin D studies: D3 better than D2, D protective against cancer. Keto is looking quite promising for cancer. Among children with a genetic proclivity toward celiac disease, eating more gluten than average increases the risk of developing celiac. Animal milk is better for the environment than plant milk. Social exclusion...