12
Aug
How Survivor SA’s Rose-Lee Transformed Her Body And Her Life
Rose-Lee went from 103kg to 69kg in less than a year! Here, she shares her journey with us. And why she's an advocate for cheat meals...
Author: immortals
12
Aug
12
Aug
Heidi Somers Talks Social Media and Her Go-to Back Workout
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11:57 /
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12
Aug
Thor Björnsson Wins 9th Consecutive Iceland’s Strongest Man Title
It was a good weekend for Icelandic strongman and 2018 World's Strongest Man Hafþór "Thor" Björnsson, who won his ninth consecutive Iceland's Strongest Man competition. The larger-than-life athlete, who played "The Mountain" on Game of Thrones, took the competition by storm, even setting a world record in the Húsafell Stone carry. In the classic Icelandic strongman event, participants...
10:23 /
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12
Aug
12
Aug
Primal + Keto Cooking Made Easy: Easy Peasy Pesto
Pesto is one of the most versatile sauces in terms of use—and preparation. An herb, a nut, some garlic and good quality oil are really all it takes to put together a tasty pesto sauce you can use on virtually any meat or veggie dish. (We love it as a topping or marinade for chicken!) This...
12
Aug
Ronnie Coleman: “I’m Never Gonna Quit Working Out”
Ronnie Coleman knows you’re worried about his health, and that you probably think he should slow down or stop working out altogether. But The King has an important message for you: he’s not quitting the gym—ever. In fact, he would rather work out than eat or sleep, he revealed in his latest Instagram post. “Trust me,...
10:06 /
Uncategorized
12
Aug
Do You Put Conditions on Your Self-Love?
We all know how important self-love is. And, here on this site and in this community, we talk a lot about how your weight and size shouldn’t determine your self-worth. In fact, it’s a huge part of our mission. But one thing I’ve noticed — in myself as well as others — is that even...
12
Aug
This Wellness Retreat Will Leave You Feeling Totally Relaxed And Recharged
In need of a little R&R? Take some time out of your busy schedule and recharge your soul with a health and wellness transformation at one of Revitahealth's Medical Wellness Retreats. The post This Wellness Retreat Will Leave You Feeling Totally Relaxed And Recharged appeared first on Women's Health.Powered by WPeMatico...
11
Aug
Exclusive data: Overcome the 8 biggest diet challenges, based on 100,000 client results.
“Here’s what you should eat… ” Tell someone you want to lose weight or improve your nutrition, and this is almost always the first advice you get. But that’s not, in fact, what the average person says they need the most help with. Not by a longshot. We know because every year, we ask thousands of new Precision...