02
Aug
Author: immortals
02
Aug
Weekly Link Love — Edition 40
Research of the Week 12 weeks on a ketogenic diet normalized metabolic and psychological health markers in a 65-year-old woman who’d had type 2 diabetes and clinical depression for 26 years. The magic of kefir. Rewiring the brain with gratitude. Higher protein intakes may save senior bone health. Oh, good! They’re making “advances” in tech for reducing the cholesterol content...
02
Aug
Transgender Lifter Janae Marie Kroc to Compete for IFBB Pro Card in Men’s Division
Transgender and gender fluid powerlifter Janae Marie Kroc, born Matthew Raymond, recently announced on Instagram that she will return to competitive bodybuilding and pursue her IFBB pro card—in the men’s category. You can see her announcement below: View this post on Instagram After much thought and discussion I have decided to return to competition. I will be working...
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02
Aug
01
Aug
4 Women Explain Exactly How They Deal With Imposter Syndrome
We're sure Michelle Obama and Beyonce have experienced it. Imposter Syndrome affects many women. It's normal, but don't dwell on the negatives for too long. The post 4 Women Explain Exactly How They Deal With Imposter Syndrome appeared first on Women's Health.Powered by WPeMatico...
01
Aug
This Is What Happens If You Eat Too Much Salt, According To Nutritionists
After a salty binge, you might feel — and look — like you went overboard on the stuff. Here’s what’s happening and how to fix it. The post This Is What Happens If You Eat Too Much Salt, According To Nutritionists appeared first on Women's Health.Powered by WPeMatico...
01
Aug
“I Lost 38 Kilos When I Discovered My Passion For Running”
When Natalie Jardine made a deal with a friend to help him train for a marathon, she never thought that losing 38 kilos would be the result. The post “I Lost 38 Kilos When I Discovered My Passion For Running” appeared first on Women's Health.Powered by WPeMatico...
01
Aug
10 Best New Running Shoes That’ll Inspire Your Next PB
Inspired to head for the hills? We've cherry-picked the best running shoes in stores right now...
01
Aug
01
Aug