Author: immortals

Looking for a new ab workout you can do anywhere? Try this simple circuit that requires minimal time and equipment.If you’re ready for a quick, heart-pumping circuit to keep your abs tight for the remainder of the summer, we’ve got you covered with a minimal-equipment, do-anywhere 15-minute sizzler. Circuit training is a great way to...

If you’re looking for a quick keto-friendly lunch, look no further. In less than ten minutes, you can throw together these tuna wraps using one of our favorite greens for all your wrap needs—collard green leaves. A bit of Primal-friendly mayo, some veggies, and a bit of fresh lemon juice give plenty of creamy flavor...

My path to loving my body — at its natural and intuitive and ever-changing shape outside of dieting — hasn’t been an easy path. Nor has it been a straight path. Like any journey, there are ups, downs, insights, fall-on-your-face moments, and everything in between. But, man oh man, am I happy for all of...