As I’ve written before, although most people’s lipid numbers improve across the board, some people get interesting cholesterol responses to Primal ketogenic diets. LDL skyrockets, even LDL particle number. The jury’s out on whether or not they indicate negative health concerns or if keto dieters are a special breed that hasn’t received enough study. (There...
This judo athlete and Olympic hopeful talks about kicking ass and taking names.Why do you love Judo?I love Judo because being able to dominate and throw another person around is such an empowering feeling. Winning always makes me feel like the queen of the world.When did your Olympic journey begin?I have always wanted to be...
It’s the news wrestling fans have been waiting for: All Elite Wrestling will make its TV debut on Oct. 2, 2019. A promo video released by the company shows some of AEW’s biggest stars in action, including Chris Jericho, Kenny Omega, Cody Rhodes, and Jon Moxley. It promises a wrestling company that hits harder and flies...
If I had the opportunity to offer up my number one go-to healthy meal, right now, I think I’d have to go with the Buddha Bowl (or power bowl, or food bowl … it goes by many names). It’s endlessly versatile — just pick your favorite healthy ingredients, roast or saute if necessary, and mix...
Feisty, bold, courageous and at times charmingly peculiar — these are but a few words one can use to describe Survivor SA’s 2019 Castaway Steffi van Wyk-Brink The post How Survivor SA’s Steffi Ate and Trained To Build THAT Body appeared first on Women's Health.Powered by WPeMatico...
Skin looking tired and dull? Try the newest beauty trend: the fitness facial by Laser Beautique! It definately made me look younger...
It's so easy to lose motivation as soon as midday strikes. You may occasionally find yourself yawning or scrolling through Instagram, with hopes that time could speed up, so you can head home. This is called the Afternoon Slump. The post 5 Effective Ways To Beat The Dreaded Afternoon Slump appeared first on Women's Health.Powered by...
Our periods give us health indications on how our bodies are doing. When you are unwell, the colour and texture of your menstrual blood changes. We take a closer look at what each colour means. The post This Is What The Colour Of Your Period Says About Your Health appeared first on Women's Health.Powered by WPeMatico...