12
Jul
Author: immortals
12
Jul
Juan Morel’s Daughter is Missing in New York City
Juan “Diesel” Morel’s daughter has been missing for close to two days, the superstar bodybuilder said on his Instagram. The former IFBB New York Pro champion said his 16-year-old daughter Destiny, who has not been seen since July 10, is either in Hollis, Queens or East New York, Brooklyn. He's asked anyone with information to contact...
11:47 /
Uncategorized
12
Jul
Weekly Link Love — Edition 37
Research of the Week A very low carb high fat diet fails to impair exercise performance. During immobility, heat treatment maintains muscle mitochondrial activity and staves off atrophy. Lifting weights while you diet leads to almost exclusively body fat loss. High maternal HbA1c linked to autism. New Primal Blueprint Podcasts Episode 355: Leland Conway: Host Elle Russ chats with the award-winning...
11
Jul
This Beginner Running Plan Will Take You From Couch To 10K In Just 10 Weeks
If you're looking to start running but need a little guidance — this plan will take you from the couch to 10K in just 10 weeks. The post This Beginner Running Plan Will Take You From Couch To 10K In Just 10 Weeks appeared first on Women's Health.Powered by WPeMatico...
11
Jul
How To Create The Kind Of Morning Routine All Successful People Have
What if I told you that the simple act of changing your morning routine has the power to change your entire life? Curious? Read on...
11
Jul
4 Signs You’re Wearing The Wrong Sports Bra — And How To Choose The Right One
Did you know your breasts can move 9cm with every running stride? Wearing the right sports bra is so important for breast health and your performance. The post 4 Signs You’re Wearing The Wrong Sports Bra — And How To Choose The Right One appeared first on Women's Health.Powered by WPeMatico...
11
Jul
7 Things He Can Do Today So His Penis Can Perform Better Tonight
Getting an erection: three words that come with a lot of pressure. Get your guy to read this (and read it too so you know the issues he has with his penis). The post 7 Things He Can Do Today So His Penis Can Perform Better Tonight appeared first on Women's Health.Powered by WPeMatico...
11
Jul
The Kettlebell Row Is The One Move You Need For A Sculpted Back
Is someone already hogging the cable machine? Pull your self towards a sexy back and toned arms on the functional floor with the kettlebell row. The post The Kettlebell Row Is The One Move You Need For A Sculpted Back appeared first on Women's Health.Powered by WPeMatico...
11
Jul
This Guy Did 4,689 Burpees in 12 Hours to Set a World Record
Burpees are one of those exercises that pretty much nobody enjoys. Sure, incorporating them into your workout is a surefire way to ignite a total-body burn, but they’re taxing in a way that makes them more miserable than most bodyweight moves. While many fitness enthusiasts couldn’t imagine doing burpees for even an hour straight, Michigan State...
14:14 /
Uncategorized
11
Jul
Spartan Death Race Day 2: River Runs, Puzzles, and Eggs
Powered by WPeMatico...
13:38 /
Uncategorized