02
Jul
Author: immortals
02
Jul
Elite Strongmen Read Mean Comments, Talk Eddie Hall’s Lethal Farts
The 2019 Tachi Palace World's Strongest Man competition is already behind us, but US TV airing only began on June 30. As part of the promotion for that, The World’s Strongest Man's YouTube channel released this candid and hilarious video of the competitors reading mean comments about themselves. The ensemble discussed farts, the sport being...
13:12 /
Uncategorized
02
Jul
02
Jul
Does Eating Fruit Make You Fat?
Gpointstudio / GettyMangos, bananas, grapes—do these and other fruits make you pack on the pounds? While fruits do contain sugar, that doesn’t mean it will all automatically turn to fat. Fruits are actually an important part of your muscle-building regimen and should be included regularly in your diet. Data from the 2015-2020 Dietary Guidelines for...
10:50 /
Uncategorized
02
Jul
Conor McGregor, Jason Statham, and John Mayer Participate in the Viral Bottle Cap Challenge
Powered by WPeMatico...
09:36 /
Uncategorized
02
Jul
Diastasis Recti: What To Know
Today’s post is part two of a postpartum series inspired by a reader question. You can read part one here. Diastasis recti (DR) is usually described shorthand as a separation of the ab muscles. More accurately, it’s a deformation of the linea alba, the line of connective tissue that runs down the front of your...
02
Jul
Eat Your Way to Better Sleep
Want to run faster? Think more clearly? Have increased energy? A good night’s sleep — on the reg — can help you do all that and more. And hey, if all you need to do is tweak your schedule so that you can get in bed earlier, that’s great to know! But one in four...
01
Jul
5 Winter Trail Running Essentials You Need In Your Life
You've been toying with the idea of venturing onto the trails for some time now, but when it comes to all the off-road gear you're just not sure where to start. Like do you really need special shoes?! The post 5 Winter Trail Running Essentials You Need In Your Life appeared first on Women's Health.Powered by...
01
Jul
6 Ways To Stay Healthy When You Spend Your Life At The Office
Between the fluorescent lights, “ergonomic” desk chairs, and perpetually stocked vending machines, working in an office can feel like the complete antithesis of healthy living. Luckily, we've teamed up with Fitbit to get you moving at your 9-to-5. The post 6 Ways To Stay Healthy When You Spend Your Life At The Office appeared first...
01
Jul
“I Dropped 2 Dress Sizes In 14 Weeks — Here’s Exactly How I Did It”
Danielle Smart has been a sporty person for most of her life but no matter how many races she completed, she just couldn't outrun her bad eating habits. With the help of a trainer, Danielle was finally able to kick a lifetime of bad eating and find her confidence — here's how she did it. The...