Author: immortals

Research of the Week In a study paid for by Impossible Foods, a novel yeast product used in the meat-less Impossible Burger was found to trigger weight gain and raise blood markers related to kidney disease in rats. Researchers discover DMT-making neurons. Smoking cigarettes is associated with negative changes in personality. Antidepressant usage linked to an increase in suicide. Giving...

Ask anyone what worries them most about getting older, and more than a few people will say losing the ability to remember things is high up on their list. After a lifetime of making memories and forging meaningful relationships, the idea that a disease like Alzheimer’s could swoop in and steal it all away is, frankly, pretty frightening. The post Your...

Go ahead, just try to scroll through Instagram right now and not come across a running post. No luck? That's because it seems like everyone and their mother is lacing up their new running shoes, hitting the pavement, and losing major kilos in the process. The post Thinking of Running For Weight Loss? What You Really Need...

Slaven Vlasic / StringerIn what sounds like news straight from the Attitude Era, Paul Heyman and Eric Bischoff have been named executive directors of Raw and SmackDown Live, respectively. They will oversee the creative development of the promotion’s top shows, according to a statement from the company, and ensure integration across all platforms. Both have decades of...

Bob Gardner Courtesy of Weider Health and FItness / M+F Magazine[RELATED2]  QUESTION  Pro bodybuilders talk about adding “quality muscle.” Is that basically mass and definition, or is it something more?   ANSWER  Adding “quality muscle” to your frame is the result of the consummate art of combining mass and definition. It’s a rare and difficult accomplishment. You can have muscle mass without...