BraunS / GettyLast week, the Food and Drug Administration approved a new drug meant to boost sexual desire in women. It’s been billed as “female Viagra” by multiple sources since the news broke, but Vyleesi (the generic drug name of bremelanotide) actually tackles the issue of sexual dissatisfaction in a very different way than Viagra (sildenafil...
Dan Burn-Forti / GettyIt’s nearly impossible these days not to find an eatery offering a plant-based alternative to traditional beef burgers (yes, pun intended). The Impossible Burger’s popularity has skyrocketed in recent years—so much so that its manufacturer is having trouble keeping up with the demand. Impossible Foods, the California-based company that makes the burgers, said...
Asparagus has always been one of my favorite vegetables. With great fiber content and a unique taste, it’s a go-to for my Primal and keto meals. Another plus: it’s simple to prepare. That said, however, it does take a bit of precision. The best way I’ve found to prepare asparagus is roasting, and nothing beats...
We have a new American bench press record. Kentucky weightlifter Julius Maddox recently benched 723.1 pounds at the National Physique Committee’s Battle on the Bay in Corpus Christi, TX. Check out the lift in this video: View this post on Instagram ——————————————— ✅ AMERICAN RECORD BENCH PRESS ✅ The process continues! I am very humbled by the love and...
The 30-year-old actress and singer shares how fitness fuels her success.After nearly two decades of living in the spotlight — with a love-hate (well, mostly hate) relationship with working out — 30-year-old actress and singer Vanessa Hudgens has spent the past few years falling in love with health and fitness. Her passion developed from the...
Javier Snchez Mingorance / GettyIf you want a good pump, you have to pump up the jams. That’s according to researchers at the University of British Columbia’s Okanagan’s campus, who found that listening to upbeat music could make a rigorous workout—such as high-intensity interval training (HIIT)—not seem so bad. Not only that, but it also...
Only a year ago, these 25 women were feeling frustrated. They were inspired to eat healthier, move better, and feel stronger, but unsure how to make a change that would really stick. Now, after 12 months of Precision Nutrition Coaching, they’ve taken control of their health and fitness for good—transforming their health, bodies, and lives more...
What if we told you that just about everything you thought you knew about healthy living wasn’t true — and was totally set up for you to fail? Yes, even when others had the best intentions. And yep, even when some saw short-term success. What if we’d all been conditioned to think that, in order...
When you've been running for a few years, you might think you've got this running thing sorted. Not so fast. Here are a few lessons I'm still learning...
The light taste of fish is often overpowered by heavy sauces. We’ve found marinades to be a great alternative. Some healthy oil means they hold up better to the heat of baking or grilling as well. A quintessential summer flavor for said marinade? Cilantro lime of course! And we’ve got the marinade ready-made, to boot…....