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Author: immortals

04 Sep

David Nurse is joining us on the show today to share some of the top mindset development tips and tools from his years working in the NBA.Powered by WPeMatico...

09:00 / 1% / 1% podcast / abel / Abel James / abilities / ability / able james / achievement / actionable tools / author / breath / breathing / coach / consistency / david nurse / deep breathing / Episodes / failing / fat burning man / Featured / finding your purpose / flow / fluidity / get into flow / get into the zone / injury / Interviews / love languages / mark cuban / mental game / mindset tools / nba / nba players / passion / personal highlight reel / pivot / pivot and go / podcast / podcast host / Podcasts / pro basketball / pro basketball coach / pro basketball player / pro sports / professional sports / purpose / relentless / risk / skill development / Strength / success / superpower / support / taking risks / the fat burning man / The Wild Diet / tools / top health podcast / videos / visualization / wild diet / wild superfoods
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04 Sep

The best beauty product on the market may not actually be a beauty product. Let me introduce you to fermented cod liver oil. This little fishy powerhouse can not only transform skin in a matter of weeks, it also strengthens your teeth for a beautiful, healthy smile!Powered by WPeMatico...

03:03 / abel / abel fish oil / Abel James / abel james omega supplement / abel james recommendations / best fish oil supplement / Brain Health / clean / cod / cod liver oil / deep sea fish oil / dha / EPA / fat burning / fat burning man / Fat-Burning Tips / fatburningman / fbm / Featured / fish oil / fish oil supplement / high-quality fat / mega omegas / omegas / Paleo / quality fats / secret / smile / smooth skin / wild / wild diet / wild omegas / wild superfoods / wild supplements / wild-caught fish oil / wild-caught omegas
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03 Sep

It’s 7 a.m., and you’re already disgusted with yourself. You planned to go for an early run, but when your alarm sounded, you hit snooze. Then you hit it again. After the third time, your partner told you to “shut that damn thing off!” Now here you are: About to embark on yet another overscheduled day, and...

21:01 / Blog / Healthy Living
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03 Sep

Don't skip the most important meal of the day, especially if you train in the a.m. These whole-food breakfast ideas will boost your energy and performance. In an ideal world, you’d eat a solid meal or snack 60 to 90 minutes before your early-morning workout, but if your schedule is crazy or you simply can’t stomach...

11:49 / Healthy Breakfast Recipes / Healthy Eating for Women / Healthy Recipes for Women / Nutrition for Women / Recipes By Meal
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03 Sep

These five women, from all different walks of life, share inspiring stories of their fitness journey and triumphs. Reba Floto Hunt Valley, Maryland Stats: 56 • 121 lb • 5’5” Gig: Certified fitness professional, real estate agent, former NASA software engineer Jackie-of-All-Trades Though working as a NASA software engineer for 20 years was rewarding, Reba Floto was compelled to accomplish...

10:34 / Athlete Spotlight / Life / Women's Fitness Personalities
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03 Sep

Burping, disrupted sleep, abdominal pain, nausea, even vomiting and choking … if you’ve experienced these symptoms, you’re likely suffering from chronic acid reflux, also commonly known at GERD. You’re not alone. Roughly 25%-30% of Americans experience GERD-related heartburn multiple times a week.1. One Norweigen study surmises that acid reflux is 50% more common than 10 years...

09:00 / Diet & Nutrition / gut / gut health / prevention / Recent Articles
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03 Sep

Skye Halliday Wilson prepares to go from taking to teaching group fitness classes as she continues her journey toward an ISSA certification — despite the odds. There is definitely irony in the fact that Skye Halliday Wilson is working on her group fitness certification as (at this writing) the COVID-19 quarantine plugs on. Yes, there’s more...

05:47 / Athlete Spotlight / Life / Motivation for Women / Women's Fitness Personalities
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01 Sep

Great news: If you’re already using collagen peptides for your hair, skin, and nails, you’re likely getting a bunch of other whole-body benefits. Clearly we humans are meant to consume a good amount of collagen. Our ancestors ate nose-to-tail, consuming skin and connective tissue, and boiling down bones to make broth. Gelatin and collagen would have...

09:52 / collagen / Diet & Nutrition / Longevity / Recent Articles
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