Certain things in life are better when handled by professionals: plumbing, tattoos, and – until recently – your nails. Here, your perfect pedicure guide. The post How To Give Yourself A Flawless Pedicure At Home appeared first on Women's Health.Powered by WPeMatico...
We're totally obsessed with the winter knits Mr Price has on offer. Here are our top picks that you should be adding to your cart ASAP! The post Every Item We Just Added To Our Cart From Mr Price appeared first on Women's Health.Powered by WPeMatico...
It’s Memorial Day weekend, and we know many of you will be celebrating with friends and family. To that end, we’ve got a perfect addition to your Primal and Primal-keto menu: the cowboy burger. With tender portobello mushroom caps, grass-fed beef, bacon, BBQ flavor (you know we’ll be using our very own Primal Kitchen® Classic...
Muscle & Fitness and FLEX have long been known for putting the spotlight on some of the biggest guys around. Professional bodybuilders, WWE Superstars, and action movie mainstays alike have graced covers and appeared on training pages, and it all adds up to a lot of muscle. Many, if not most, of those stars can...
portishead1 / Getty Not quite ready to bare your almost-all in a tank top, short-shorts, or bikini? Even if you have no intention of showing more skin this summer, consider this program your wake-up call to recharge your motivation and rev up your results. We asked trainer Jen Ferruggia,...
Cool summer fare means more than just Big-Ass Salads. Nothing is off the table, including soup—particularly gazpacho. A perfect summer classic, this gazpacho recipe is a keto lovers dream: loads of flavor and lots of healthy fats, thanks to the goodness of extra virgin avocado oil. Plus, we gave this dish a spicy kick and cool...
Research of the Week Fasting may help pancreatic beta cells regenerate. Intelligence predicts preference for instrumental music. Women’s cognitive performance increases at higher ambient temperatures. Lithium reduces suicidal ideation in depression. Regulating your gut biome may be an effective way to treat anxiety. Hunter-gatherers have more leisure time than farmers. New Primal Blueprint Podcasts Episode 341: Endurance: Debbie Potts on a Holistic Approach...
Juan Morel, winner of the 2019 New York Pro, shows you strategies to help you craft a bigger, stronger back. Juan Morel (@juandieselmorel), winner of the 2019 New York Pro in open bodybuilding, shows you how to use the right machines, rep counts, and superset strategies to help you craft a bigger, stronger back. So...