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Author: immortals

21 Aug

Research of the Week Intermittent fasting paired with resistance training maintains lean body mass and helps burn body fat. IV NAC blocks inflammatory COVID-19 cascade. Honey beats traditional cough and sore throat meds. Breastmilk protects against coronavirus infection and replication. Ancient hunter-gatherers likely had similar social organization as living hunter-gatherers. New Primal Blueprint Podcasts Episode 440: Jennifer Ludington: Host Elle Russ chats...

16:52 / Recent Articles / weekly link love
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21 Aug

Instead of packing on the quarantine 15, our friend Ben Greenfield returns to the show today to show us that you can build muscle and get ripped despite everlasting lockdowns.Powered by WPeMatico...

09:00 / 4g / 5g / abel / Abel James / able james / Aging / author / ben greenfield / ben greenfield fitness / bestselling author / beyond training / blood flow restriction / bone broth / book / book recommendations / boundless / breathing / build muscle / carnivore / cell phones / cold therapy / dna / emf pollution / emfs / Episodes / Exercise / fat burning man / Featured / Fitness / gamify the learning process / garden / goals / grounding / gut health / home-schooling / homegrown veggies / human performance consultant / identity / immune system / Interviews / kettlebell / lockdown / Longevity / longevity protocols / marathons / melanin / Mens Health / nad / nose to tail / podcast / podcaster / Podcasts / quarantine / quarantine 15 / recovery / sauna / speaker / spiritual health / sunglasses / sunlight / supplementation / tartary buckwheat / technology / the fat burning man / The Wild Diet / Thyroid / top health podcast / unschooling / vegetable oil / Vegetables / veggies / videos / vitamin c / wifi / wild diet / wild superfoods / wim hof breathing / workout / Workouts
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20 Aug

Hey folks. This week, Primal Health Coach Erin is answering your questions about breaking through plateaus with tips and strategies you can start putting into practice right away. If you’re stuck in a weight loss rut, stalled out on your fitness routine, or need a push getting out of your comfort zone, today’s Ask a...

09:21 / 80/20 Principle / habits / Recent Articles / Self-Perception / Stumbling Blocks / Weight Loss / weight loss plateau
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20 Aug

Life just wouldn’t be the same without decadent treats like chocolate cheesecake. And when you make yours with real food, Wild Diet friendly ingredients, you really can “have your cake and eat it, too.”Powered by WPeMatico...

01:22 / abc / Abel James / bakery / baking / cheesecake / chocolate / collection / community / cookbook / cooking / dairy / Delicious / dessert / diet / diets / discount / dwarf wheat / fat burning / fat burning man / fat loss / Fat-Burning Recipes / fat-burning tribe / Featured / food / food craving / foods / free lunch / free meal / gluten free / good for the soul / grain free / grass-fed / gut health / healthy / indulge / inflammation / kurt morgan / low in sugar / masterpiece / membership / my diet / my diet is better than yours / Paleo / paleo recipes / paleo-friendly / perfect / plateau / processed food / question / real food / recipe / Recipes / relationship with food / shaun t / sugar addiction / support group / The Wild Diet / tips / treat / tribe / ultimate cheesecake / wendys / wild / wild 7 workout / wild diet / wild diet approved / Workouts
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19 Aug

Here are some common marketing terms and tactics used on food labels. Learn to separate the hyped from the healthy and make the most informed choices about your nutrition. Marketing and magic are frequent bedfellows, and entire teams of people get paid to create David Blaine–worthy illusory campaigns in order to make a product seem better/healthier...

11:39 / Healthy Eating for Women / Life / Nutrition for Women / women's health
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19 Aug

The way it’s reported, you’d think that susceptibility to COVID-19 severity is equally distributed across the world’s population. But when you compare case and mortality rates between countries, differences emerge. There are even differences within countries and states and cities. It’s clear that other variables besides simple exposure to the virus and infection are at...

09:00 / Coronavirus / COVID-19 / Diet & Nutrition / fermented foods / Longevity / Recent Articles / Sun Exposure / Weight Loss
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