13
May
These Throwbacks Prove That Tom Platz Truly is “The Quadfather”
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10:29 /
Uncategorized
Author: immortals
13
May
Introducing the Primal Cooking Series!
As I mentioned in last week’s Success Story post, I’m unveiling something new today—a new cooking series I call “Primal + Keto Cooking Made Easy.” My co-author for the Keto Reset cookbooks and leader of the Keto Reset Facebook group, Dr. Lindsay Taylor and I are in the kitchen preparing a great set of Primal...
13
May
Shawn Rhoden Shouldn’t Have Gotten On Stage at the 2019 Pittsburgh Pro
Shawn Ray comments on the controversial appearance that the reigning Mr. Olympia made at the show. IFBB Pro League Hall of Fame bodybuilder Shawn "The Truth" Ray discusses why he thinks reigning Mr. Olympia Shawn Rhoden made a blunder by showing up out of shape at a guest posing appearance at the 2019 Pittsburgh Pro....
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Uncategorized
13
May
Olympia Weekend Announces Support for “New York Pro” as Title Sponsor
Courtesy of New York ProAfter a flurry of moves aimed at expanding the global reach of Joe Weider’s Olympia Fitness & Performance Weekend, the event will focus this week on its long-standing relationship with the NY PRO, the most prestigious event on the New York competitive physique scene. As part of a new deal, the...
08:34 /
Uncategorized
13
May
Giveaway: 3 Spots in Our Signature Online Coaching Program
It’s our birthday week — and you know what that means: We are ready to party hard. With GIVEAWAYS! via GIPHY Okay, maybe not that hard. More like this: via GIPHY But, really, excitement all around because not only are we pumped to announce the first giveaway of our 11th birthday week, but also we’re...
13
May
Award Time: Introducing the 2019 Fitties, Mommies, Noshies & Zennies
It’s mid-May and you know what that means, right? FBG party! via GIPHY Which also means it’s award season here in the Fit Bottomed World. via GIPHY For us, that includes the Fitties, Mommies, Noshies, and Zennies — AKA the best products we tried over the course of the last year. And, since our redesign...
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awards / birthday / FBG Birthday / FBG Birthday Week / Fitness / Fitties / Mommies Awards / Noshies / Reviews / Zennies
13
May
Celebrating 11 Years With the Most-Read Posts
As of this week, Fit Bottomed Girls is officially 11 years old. Eleven! Which, if you count that in internet years, makes us like a million years old. To which we say: party on, T-Rex. via GIPHY We wear our 11 years of fighting diet culture and letting women know that they’re more than the...
12
May
Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.
Will protein help me lose weight? Should I eat it at every meal? Could too much damage my kidneys? At Precision Nutrition, our inbox is filled with questions about the pros and cons of eating more protein. In this article we’ll set the record straight, so you can finally separate the facts from the fiction. ++++ Maybe...
12
May
“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Sick of your clients not following the plan? It might not be their fault. It might be… yours. The reason: Just telling clients what to do isn’t very effective. After all, it’s hard to make people do anything—even when they know it’s good for them. (That’s why we still have texting-while-walking accidents.) But in this...
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Blog
12
May
9 Signs You Might Be In An Emotionally Abusive Relationship
Real talk: Emotional abuse can be hard to spot – even in your own relationship. Here are the signs you might be in an emotionally abusive relationship. The post 9 Signs You Might Be In An Emotionally Abusive Relationship appeared first on Women's Health.Powered by WPeMatico...