30
Apr
Fouad Abiad’s Project Inferno: 8-Weeks to Serious Fat Loss
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03:10 /
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Author: immortals
30
Apr
Podcast Ep 111: Nealy Fischer, The Flexible Chef
Nealy Fischer, who you might better know as The Flexible Chef, inspires people all over the globe to live a healthier, well-rounded lifestyle. Armed with a “little black book” of favorite recipes, workout methods, yogis and health professionals, she founded MAYYA, which runs luxury wellness events across Asia. Nealy describes herself as a recovering perfectionist...
29
Apr
3 Mental Tricks To Maximise Your Pleasure During Sex
Coupled up or not, try these mental tricks to maximise your pleasure during sex. It's as simple as doing this when the clothes come off...
29
Apr
How To Do A Dumbbell Chest Press The Right Way
This move allows you to press the most weight humanly possible to target your pecs, delts, and triceps, compared to other chest moves. The post How To Do A Dumbbell Chest Press The Right Way appeared first on Women's Health.Powered by WPeMatico...
29
Apr
“From Yo-Yo Dieter To Losing 47 Kilos — Here’s How I Finally Did It”
Yo-yo dieter Pippa Pringle says she felt extremely uncomfortable in her own skin. But finally armed with a plan, Pippa lost the weight. Here's how...
29
Apr
How To Find The Best Birth Control For You
News flash: BC isn’t one-size-fits-all for your whole life. The post How To Find The Best Birth Control For You appeared first on Women's Health.Powered by WPeMatico...
29
Apr
Is Peanut Butter Vegan? Here’s What Experts Say
Peanut butter: friend of oatmeal, star of smoothies, topper of toast, and a spread that will keep you in line with your vegan lifestyle? The post Is Peanut Butter Vegan? Here’s What Experts Say appeared first on Women's Health.Powered by WPeMatico...
29
Apr
6 Pullup Variations to Build Thick Lats and a Wider Back
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12:56 /
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29
Apr
7 Exercises to Exhaust Your Leg Muscles and Build Strength
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11:49 /
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29
Apr
This Influencer Had a Surgeon Certify That Her Butt Is Real
We all know that Instagram isn’t real life, and that measures like strategic posing photo editing, and even plastic surgery have become fairly common ways for social media influencers to maintain a certain aesthetic. But at least one Insta-famous model, who's been accused of enhancing her assets, has shown doubters that her butt is, in...
10:21 /
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