Thanks to the new partnership between Samsung South Africa, 1Life, LifeQ and VeoSens, your exercise and sleeping habits are about to improve for good! The post This App Will Actually Grow Your Life Insurance! appeared first on Women's Health. Powered by WPeMatico...
The essence Soft Touch Mousse is super creamy yet hydrating and light enough to allow your skin to breathe! It provides excellent coverage (without leaving the skin chalky), and the perfect complexion. The post This Is The Foundation You Need To Get Your Glow On This Spring appeared first on Women's Health. Powered by WPeMatico...
Male menopause is a real thing, and the medical term for it is andropause. According to the Mayo Clinic, the term “Male Menopause” has been used to describe decreasing testosterone levels related to aging. See this article from Mark back in 2018. One of the symptoms of male menopause can be erectile dysfunction (ED). Although for...
The Precision Nutrition Level 1 Certification is the world’s most recommended nutrition education program. Taken by nearly 100,000 health and fitness professionals, it gives you the knowledge, systems, and tools you need to feel confident and qualified to coach nutrition with anyone—in-person or online. Developed over 15 years, and proven with over 100,000 clients, the Precision...
Want to achieve total confidence in your coaching skills? Get more training on behavior change coaching? Learn new strategies to help your clients and grow your business? If so, the Precision Nutrition Level 2 Certification is for you. The Precision Nutrition Level 2 Certification is designed specifically for Level 1 students and graduates who realize that...
We can generally get our hands on a watermelon any time of year, but these are the months when they actually taste sweet and juicy. As soon as watermelons come into season, my Summer Watermelon Salad comes out of hiding. It’s a late summer treat that reminds us that even though we’re hearing the first...
Research of the Week More evidence of admixture with ancient hominids. Vegan and vegetarian weaning of infants is a real bad idea with potentially lasting effects. In middle aged people, taking 5 grams of collagen every day improved language function and appeared to alter brain structure. Using a very-low-carb ketogenic diet to reverse super high triglycerides. Yogic pranayama breathing exercises...
Dr. Uma joins us to talk about some foods, like chocolate, that may positively impact your mood and even reduce anxiety.Powered by WPeMatico...
The magazines got it wrong. Sure, the promise of “six-pack abs” might be motivating at the airport newsstand. But as soon as your flight’s delayed, it’s an easy goal to forget. Because stress, frustration, and… a conveniently-located Smashburger. (Same as every day, really.) There is a fix, though. If you’re willing to ask—and answer—some hard...
When it comes to body change, there’s no topic more polarizing than “calories in vs. calories out.” Some argue it’s the be-all and end-all of weight loss. Others say it’s oversimplified and misguided. In this article, we explore every angle of the debate from “eat less, move more,” to hormonal issues, to diets that offer...