16
Jan
Author: immortals
16
Jan
16
Jan
Keto for Men: 6 Tips to Optimize Your Results
Men occupy an interesting place in the health sphere. While there’s a disparity—albeit one that’s approaching parity—between men and women in the conventional medical literature, in the alternative health world, it’s flipped. Women are a “special interest” group, and their specific health issues and special considerations related to diet and exercise receive a lot of...
16
Jan
My Mexican-Inspired Friend Feast
Ah, Friend Feast. My favorite annual non-holiday event. (If you’re new around here: What started as a potluck-type Friendsgiving many years ago morphed into a multi-course dinner party and now — with a table set for 13 friends this year — it’s probably the biggest event we host at our house, complete with wine-pairing by me...
15
Jan
The 10-Minute Abs Workout That Will Totally Transform Your Abs
Hello, results! This quick ab workout will blitz your core in no time. The post The 10-Minute Abs Workout That Will Totally Transform Your Abs appeared first on Women's Health.Powered by WPeMatico...
15
Jan
9 Zinc-Rich Foods That Belong In Your Diet
While it's easier for your body to absorb zinc from animal sources like meat, eggs, and seafood, there are plenty of zinc-rich, plant-based foods as well. The post 9 Zinc-Rich Foods That Belong In Your Diet appeared first on Women's Health.Powered by WPeMatico...
15
Jan
Master Trick On How To Pick Your New Summer Signature Fragrance
Master trick to accurately choosing your new summer fragrance. Plus a list of our faves you need to spritz on ASAP — you'll thank us later. The post Master Trick On How To Pick Your New Summer Signature Fragrance appeared first on Women's Health.Powered by WPeMatico...
15
Jan
What Is The Whole30 Diet And Should You Try It?
Here’s what you need to know about Whole30, the popular diet programme designed to change the way you eat—and feel—in just 30 days. The post What Is The Whole30 Diet And Should You Try It? appeared first on Women's Health.Powered by WPeMatico...
15
Jan
15
Jan
10 Times Jason Momoa’s Instagram Was More Badass Than Yours
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