Jillian Michaels, personal trainer and former host of NBC’s The Biggest Loser, came under fire after sharing her thoughts about the keto diet during an interview with Women’s Health. Her response has everyone from The Today Show host Al Roker to the Keto Guido himself, aka Vinny from Jersey Shore, firing back. Michaels' opinion on...
It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Monday as long as they keep...
Welcome back for Part 2 of this beginner barbell guide! If you missed Part 1, read that first as it covers the basics of equipment and etiquette. And remember that while you may think you’re the only one in the gym who doesn’t know the basics, I promise you that you’re not. Even some of...
Ready to get in the best shape of your life? Join the Wild30 Challenge today and you'll get 30 days of videos, tips and tools, along with a 30-Day Wild Meal Plan, Quick-Start Guide, and Motivation Journal. Everything has been planned out for you.Powered by WPeMatico...
Get beautiful skin using products that deliver results while preserving the world's reservoirs. Here — waterless beauty products you should try. The post Waterless Beauty Products You Should Be Using Now appeared first on Women's Health.Powered by WPeMatico...
While free bleeding is pretty much exactly what it sounds like, the details of it are still a little hazy to anyone who hasn't tried it out. The post What Exactly Is Free Bleeding — And Should You Do It? appeared first on Women's Health.Powered by WPeMatico...