07
Jan
“I Dropped 3 Dress Sizes Worth Of ‘Relationship Weight’ — Here’s How”
No one tells you about “relationship weight”. And Maxine didn’t know it was a thing until it happened to her...
Author: immortals
07
Jan
8 Ways To Get Rid Of Chest Acne For Good
It sucks enough when you have a zit on your face—but down by your boobs?! Life is truly unfair. Here's how to get rid of chest acne, according to derms. The post 8 Ways To Get Rid Of Chest Acne For Good appeared first on Women's Health.Powered by WPeMatico...
07
Jan
6 Rules You Need To Follow If You Want To Reveal Your Abs
Want to know how to reveal your abs? Then read this. Because if you're not following these rules, you might not see the results you're after. The post 6 Rules You Need To Follow If You Want To Reveal Your Abs appeared first on Women's Health.Powered by WPeMatico...
07
Jan
The 10 Rules Of Casual Dating Every Woman Should Know
A girl’s got needs, and sometimes you just want to date and keep things casual. Sound familiar? Then you should know the rules of casual dating. The post The 10 Rules Of Casual Dating Every Woman Should Know appeared first on Women's Health.Powered by WPeMatico...
07
Jan
America’s Fittest Couple Challenge 3: The Finish Line
Lisa and Tony Zappa made it to the end of the Challenge! Check out their incredible transformation — inside and out.Lisa and Tony Zappa's Fitness Photo ShootAnd just like that, we’re done! It’s hard to believe we’re already here when it feels like we were just gearing up to start and setting goals. It never...
07
Jan
Man Tried to Rob UFC Fighter Polyana Viana and Instantly Regretted It
Joe Scarnici / Stringer / GettyWarning: There is some graphic imagery below. Please turn away if you're squeamish. Needless to say, theft is never a good idea. And as one man in Rio de Janeiro learned, the reasons why are more varied than you may think. Brazilian UFC strawweight fighter Polyana Viana was waiting for an Uber...
12:47 /
Uncategorized
07
Jan
07
Jan
I Will Never Go Back To the Traditional Way of Eating
It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Monday as long as they keep...
07
Jan
A Beginner’s Guide to Picking Up a Barbell: Part 1
It’s no secret that I’m on a mission to get as many women as possible picking up barbells. It doesn’t matter what your fitness goals are; barbells are excellent tools to add to your arsenal. But as someone who used to be super intimidated by barbells, I get that, for many women, there are some...
04:00 /
barbell / Beginner / beginners / Fitness / strength training / weightlifting / Workouts / WTF Does That Mean
06
Jan
10 Keto-Friendly Vegetables That Are Incredibly Low-Carb
Here are the best low-carb vegetables out there. Add these to your regular keto rotation to help keep your diet healthy—and to balance out all that bacon. The post 10 Keto-Friendly Vegetables That Are Incredibly Low-Carb appeared first on Women's Health.Powered by WPeMatico...