Chris Nicoll One thing's for certain—Heather Dees knows how to look stunning onstage. The 34-year-old IFBB figure pro, personal trainer, posing coach, and master aesthetician and cosmetologist expertly covers all the bases of perfect presentation, translating that knowledge into 20 top-five finishes thus far in her decade-long pro...
This is a surprisingly common question. To get it out of the way: Yes, it does. Bone broth contains calories, and true fasts do not allow calorie consumption. You eat calories, you break the fast. However, most people aren’t fasting to be able to brag about eating no calories for X number of days. They fast for...
This recipe takes the ingredients from stuffed peppers (rice, ground meat, bell peppers) and turns them into a meal that’s easier and faster to make. (And if you made and saved part of the delicious bolognese from last week’s Bolognese Sauce With Spaghetti Squash recipe, you’re more than halfway done with dinner! After tasting this flavorful...
I’ve been doing the gluten-free thing for more than five years now. via GIPHY Which also means that I’ve been baking gluten-free holiday treats for more than five years now. via GIPHY In that time, I’ve had some massive gluten-free holiday baking successes. via GIPHY And, some epically bad baking failures. via GIPHY And, I’ve...
The following selection of sex toys will offer you hours of sensual pleasure or could make the perfect gift for your special someone. The post The 6 Best Sex Toys To Buy To Make Your Festive Season Sizzle appeared first on Women's Health.Powered by WPeMatico...
These easy (but impressive) lamb dishes are proof that don't need to be a chef in order to create a delicious spread this summer. The post These Easy-To-Make Lamb Dishes Are Perfect For Any Summer Celebration! appeared first on Women's Health.Powered by WPeMatico...
Pharmaceutical company Johnson & Johnson have developed what they believe is a successful HIV vaccine. The trials are underway in South Africa. The post Huge News: Johnson & Johnson Is Trialling An HIV Vaccine appeared first on Women's Health.Powered by WPeMatico...
Here are five major reasons why you and your fit squad should get your hands on this VERY special collector's issue. The post 5 Reasons To Get Your Hands On Our December Issue appeared first on Women's Health.Powered by WPeMatico...