Lisa and Tony Zappa turned to each other for support as they dove into Phase 2 of the Challenge.Lisa and Tony ZappaAnd just like that, we are in Phase 2! It’s crazy to think that we were just getting ourselves prepared to kick off the Challenge, and now we are so far in. It’s been...
Lunge into a stronger and more fit lower body.Many of us are used to the traditional forward lunge. While this is a great staple exercise, there are many variations that you can choose from to surprise your muscles in your next lower-body workout. From mountain-climber lunges to reverse lunge front kicks, we’ve got you covered....
It’s about that time of year. Whatever your inclination or creed, whether you celebrate Christmas or Hanukah or nothing at all, gift giving is a solid, time-honored way to establish and maintain bonds and friendship, show people you care, and make another person happy (and, as you’ll see after today’s post, healthy). Today I’m going...
Dr. Jim Stoppani gives you three tips for torching more calories through weightlifting.Everyone thinks that the best way to burn fat is by sweating through a tedious treadmill workout or pedaling on a bike until your legs come off. But the real secret to burning more fat fast is through weightlifting. Dr. Jim Stoppani talks...
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Gabe Ginsberg / ContributorMadison Square Garden: October 10, 1998. It was an experience that would alter the course of my life. Only a few years out of college, I managed to scrape together enough to cover the cost of the ticket, but it may have been the best investment I’ve ever made. It was the...
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Giving already feels really good. But giving stuff that also makes the other person feel good and inspired? EVEN BETTER. With that in mind, here are our top picks for gifts this holiday season … or, really, any time! (And, yep, most of these we were sent a sample to review, so you know our...
You’ll have sex on the brain—like, a lot. And oh, hey—when the new moon happens on the seventh, it also makes you crave some serious boots-knocking. The post Your December Sex Horoscope: Get Ready To End 2018 On A Sensual Note appeared first on Women's Health.Powered by WPeMatico...
Most people are aware that there are some risks when it comes to getting breast implants—like scarring and infection, to name a few. The post Breast Implants May Increase Your Risk Of A Rare Type Of Cancer appeared first on Women's Health.Powered by WPeMatico...