Rays pitcher Blake Snell talks about his All-Star season and being an AL Cy Young finalist.In his third season in the major leagues, Tampa Bay Rays pitcher Blake Snell made incredible strides. The 25-year-old made his first All-Star team and led the American League in wins and earned run average after posting a 21-5 record...
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Chicken noodle soup is comfort food that both adults and kids love. When you don’t have the time or the energy to make long simmered, all-day chicken soup, this is the recipe you need. In about an hour you’ll be slurping noodles from a bowl filled with rich, flavorful broth, chicken and yes, you read...
Change of season and/or the holidays got you feeling less like yourself? You’re not alone. According to Psychology Today, holiday stress ramps up tenfold when you have anxiety — and more than 40 million U.S. adults are affected. Not to mention that there are about 3 million cases of seasonal affective disorder (SAD) reported each year. Get...
Dairy equals sugar, which equals carbs. But there are plenty of dairy options that will fit in with your 50-grams-of-carbs-a-day (or fewer!) lifestyle. The post 6 Dairy Products You Should Absolutely Be Eating On The Keto Diet appeared first on Women's Health.Powered by WPeMatico...
Nutritionally, they're extremely similar—since at the end of the day, they are both just different versions of the same thing. The post Cold Brew Vs Iced Coffee: What’s The Difference? appeared first on Women's Health.Powered by WPeMatico...
There's no way to 100 percent guarantee you won't get breast cancer, but you can definitely lower your risk. Here's how...
Luckily, being proactive about your reproductive health isn't complicated—if you're empowered with the right information The post Exactly How To Talk To Your Doctor About Fertility appeared first on Women's Health.Powered by WPeMatico...
Fasted workouts are a controversial topic in the fitness world. To some, the idea of working out without “carbing up” or doing the pre-workout protein shake is unthinkable. Won’t my performance suffer? Won’t my muscles shrink? Won’t my body think I’m in the middle of some horrible famine and go into starvation mode? To others, fasted workouts...