Hey folks, I’ll be serving up a feature in just a little while, but I wanted to share some news this morning. I’ll be on The Dr. Oz Show today, November 7th, talking all about keto living. Check your local listings because times vary. I can’t wait to hear what you think! Sneak Peak: https://bit.ly/2yXwHq4 Airtime information: https://bit.ly/2PHJQwZ The post Watch...
Looking for an alternative to the traditional burger — maybe one that’s good for you, packs plenty of plant-based protein, but doesn’t sacrifice flavor? This gluten-free veggie burger recipe from A.Vogel features quinoa and veggies, contains all the essential amino acids, is a great source of B vitamins, and, thanks to the quinoa, is also...
Listen, you don't have to admit that you do it, but looking at the toilet paper after you poop every once in a while is essential to your health. The post 6 Reasons You’re Seeing Blood On Your Toilet Paper appeared first on Women's Health.Powered by WPeMatico...
ID is the world leading nutrient deficiency, and in South Africa its estimated that 50% of women may be iron deficient. The post Are You At Risk Of Having An Iron Deficiency? appeared first on Women's Health.Powered by WPeMatico...
The short version: yes. Considering it’s packed with probiotics, calcium, potassium, and protein, yoghurt is one of the healthiest foods you can eat. The post Is Yoghurt Actually Good For You? appeared first on Women's Health.Powered by WPeMatico...
Juliet Harding – aka Juls – the singer for SA electronic band, GoodLuck, dishes on how mountain biking has changed her body, and her confidence levels. The post How Mountain Biking Can Change Your Body (And Your Confidence) appeared first on Women's Health.Powered by WPeMatico...
We have that one beauty product you need to solve your skin woes. Let's go through some serums you need to add in your skincare routine. The post The One Beauty Product That’ll Solve Your Skin Problems appeared first on Women's Health.Powered by WPeMatico...
Per Bernal Creed II's Ivan Drago is a world-class badass, and Swedish action star Dolph Lundgren had to be ready to look the part. He turned to trainer Chris Skogberg (@chrisskogberg) to help get him in fighting shape. Skogberg is Australian by way of Sweden. He knew Lundgren was...