It’s a big world and there are a lot of strong people living in it (like this woman and this guy). And, frankly, there’s not enough time to give every savage a shout out, but Keith Correa—a 148- and 165-pound USPA powerlifter—deadlifting 700 pounds deserves some publicity. That’s almost five times his bodyweight. Pound-for-pound, Correa is...
Courtesy of Bodybuilding.comSponsored Content What's your pleasure? Want to pack on some muscle mass? Get ripped? Turn those biceps from objects of beauty to weapons of destruction? Fitness maestro Jim Stoppani, Ph.D., has refined three of his exercise programs to create a series of high-demand workouts that deliver all the goods—and do it far faster than you...
Claudia Weingart / EyeEm / GettyThere is plenty of press around the benefits of CBD, but for every positive news clip, there’s a doubter ready to throw cold water on this so-called miracle oil. So what’s the truth? Well, it’s a bit more complex than it seems, so we decided to put CBD on trial. OPENING...
The ability to recover quickly after a binge is absolutely essential to success in building and maintaining a healthy body (and mind). And once you realize that an occasional binge isn’t the end of the world, you can even use the extra energy to your advantage.Powered by WPeMatico...
Here’s a scary and rarely discussed stat: eating disorders have the highest mortality rate of any mental illness and suicide rates are 23 percent higher in those with eating disorders than in the general population. In addition, for those with eating disorders, rates of death are elevated compared to those suffering from other mental health...
These arm and shoulder exercises will sculpt seriously sexy muscle tone so you can rock those spaghetti straps with confidence! The post 5 Arm And Shoulder Exercises For Strappy Summer Dresses appeared first on Women's Health.Powered by WPeMatico...
Pounding headaches. Screaming skull crushers. They're the opposite of a good time – and get this: they impact women three times as often as men...
Swim season accessories to match your swimsuit and your style: we put together three looks for living your best life poolside. The post The Best Swimsuit “Look” For You, According To Your Personality appeared first on Women's Health.Powered by WPeMatico...
Tired of razor bumps, ingrown hairs and irritated skin? Here are 4 ways to make sure you never have to deal with those shaving nightmares again! The post 4 Shaving Tips That Ensure You Don’t Wreck Your Skin appeared first on Women's Health.Powered by WPeMatico...