If a friend’s negative vibes send you directly to the sweets jar, you may be a food empath. A what now? Psychiatrist Judith Orloff explains. The post WTF Does It Mean To Be A Food Empath – And Will It Affect Your Weight? appeared first on Women's Health.Powered by WPeMatico...
Jennifer Garner got in amazing shape for her new action fliek, Peppermint. Try this workout from her trainer for next-level hot-body results. The post Celeb Workout Alert: This Is How Jennifer Garner Got So Freaking Toned appeared first on Women's Health.Powered by WPeMatico...
Summer is the best, right? Well, except for the mozzies. Keep those pesky creatures away and combat itchy bites with these natural products. The post 5 Natural Products That Stop Mozzies And Treat Itchy Bites appeared first on Women's Health.Powered by WPeMatico...
You’re only 60 days away from finally making exercise and clean eating part of your lifestyle.Healthy New You with Katie CorioNew Year’s is approaching fast, and if you’re like 99 percent of the world, part of your resolution is to get fit/lose weight/eat healthy. Unfortunately, the majority of resolutioners will abandon their healthy goals by...
Got a couple of free weights and a body? Then you’ve got everything you need to do this fat-blasting HIIT workout — all you must do is show up.There’s something to be said for a pared-down training space devoid of technology, machinery and canned overhead music. With little else to focus on besides your immediate...
Here it is — the ultimate bodyweight workout — with nary a squat, lunge or plyometric in sight!Seems like it should be easy — being able to move your body around in space — but anyone who has ever tried to do a dead-hang pull-up can attest to the fact that, no matter what you...
From spiritual journeys and active escapes to weight-loss and health retreats, your next trip is the perfect opportunity to commit to your fitness goals or take them to the next level.Remember when vacations consisted of stuffing yourself silly with all-you-can eat buffets and sipping sugary umbrella drinks while parked poolside and when the most exercise...
When it comes to exercise, will extreme temperatures give you an edge?When it comes to exercise, is it worth using extreme temperatures?First there was hot yoga, with proponents swearing by the purifying, energy-boosting effects of the heat. Now there are cold-temperature studios that claim that a chilly environment is the perfect way to boost calorie...
This past Sunday, October 28, Instagram posts began to circulate announcing the death of famed powerlifter Konstantin Konstantinov, though the exact cause of death is not known. Konstantinov is widely regarded as one of the best powerlifters of all time, with a drug-tested, raw deadlift of 906 pounds and a total [the added weight of the...