Author: immortals

C Flanigan / GettyWhen it comes to dominating an obstacle course race (OCR), your ability to hang is paramount. And that comes down to your grip strength—whether it’s swinging from the monkey bars or climbing up a rope, having well-conditioned forearms is a must. According to Hunter McIntyre, a professional endurance athlete and Tough Mudder X...

Anytime Arnold Schwarzenegger has a gym video, it’s a big deal for fitness enthusiasts. And whenever he has a message for LeBron James—even better. In his latest Instagram video, the Austrian Oak filmed himself pumping out some lat pulldowns before delivering a message to King James and his new Los Angeles teammates: Make the Lakers great...