14
Oct
Heads Up, These 3 Common Foods Can Cause Acne And Wrinkles
Bet you never knew these everyday foods could wreak such mayhem on your face! (We were pretty shocked too.) Avoid these...
Author: immortals
14
Oct
2018 Holiday Gift Guide for Fitness Lovers
Need some fresh holiday gift ideas for the fitness and nutrition fanatics in your life? We've got you covered. Cheers to spreading joy, health and vitality this season! Powered by WPeMatico...
14
Oct
Weekend Link Love — Edition 525
Research of the Week Introducing treadmill workstations to an office resulted in a smaller than expected but still significant increase in total walking time. Going into a soccer match with mild dehydration causes a big spike in cortisol after the game. Microscopic flowers of titanium dioxide degrade BPA. Falling in love has a massive effect on immune gene expression. Virtual...
13
Oct
Roasted Bone Marrow with Rosemary and Garlic
Bone marrow is an important supplemental food that’s easy to love—if you love fatty, savory treats, that is. And bone marrow is a treat, with its over-the-top richness, meaty flavor and fatty, creamy texture. It’s delicious fuel for the body, brimming with vitamins and minerals. Bone marrow is easy to prepare, too. It needs nothing more...
12
Oct
FOR THE LOVE OF FOOD: FDA bans seven artificial flavors, dietitians want a rebrand, and vitamin D supplements under attack
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week FDA bans seven artificial flavors, dietitians want a rebrand, and vitamin D supplements under attack. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading app to read...
11:58 /
agriculture / Apple Watch / artificial flavors / California / cancer / climate change / colon cancer / dairy / fda / food safety / habits / Health / milk / Obesity / school food / Supplements / vitamin d
12
Oct
Put An End to Stressed-Out Snacking
Expert tips for kicking stress-induced cravings to the curb.Are you an emotional eater? Here are six surefire ways to keep your emotions – and your waistline – in check.1. Know your triggers and locations. “Many people have hot spots for emotional eating, such as the living room couch or office desk,” says Susan Albers, PsyD,...
12
Oct
UFC Lightweight Champ Khabib Nurmagomedov Threatens to Quit
Isaac Brekken/Getty ImagesIt’s been almost a week since the post-main event madness went down at UFC 229, and things aren’t cooling down. Click here if you need to get up to speed on what went down, but here’s a quick recap: After tapping out Conor McGregor in the fourth round, via neck crank to retain...
08:38 /
Uncategorized
12
Oct
I Feel Unstoppable
It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep...
12
Oct
The Essential Steroid Slang and Terminology You Need to Know
David ArkyWe’ve already broken down the definitions for the major steroids and assorted PEDs, but that’s only a part of the conversation. Those who use these performance-enhancers also have a world of unique slang and terminology associated with the drugs. To understand the culture, you have to understand how to speak the language, and here’s...
07:31 /
Uncategorized
12
Oct
Are Multivitamins Worth Your Money?
Towfiqu Photography/GettyIdeally, we want to get our essential nutrients from the food we eat. When that isn’t happening, though, taking a daily multivitamin seems like a popular go-to solution. But are multivitamins worth your money? Well, it depends on who you ask. Marie Spano, an M.S., R.D., C.S.C.S., and sports nutritionist for the Atlanta Hawks, Braves, and...
06:22 /
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