IDK about you, but it seems like there are more e-cigarettes on the street now than, you know, regular cigarettes. But, are they any healthier? The post Is Vaping Really That Bad For You? appeared first on Women's Health.Powered by WPeMatico...
Cramps suck. But they’re nothing if not consistent. That’s why it can be so alarming when your cramps suddenly feel different. The post 6 Reasons Your Period Cramps Hurt So Bad — Other Than PMS appeared first on Women's Health.Powered by WPeMatico...
Powered by WPeMatico...
Instagram/martinslicisThis weekend’s Arnold Classic Europe in Barcelona was host to a number of high-profile bodybuilding and strength competitions, but in a sea of chiseled physiques and clanging weights, it was the feat from strongman Martins Licis that may have been the event’s most impressive. The 28-year-old American-born powerhouse took home first place in the Arnold Classic...
Per BernalNamed after 1947 Mr. America and 1950 Mr. Universe winner Steve Reeves, the Reeves deadlift has you grip the plates instead of a barbell. This challenges your traps and forearms and provides more range of motion in your hips and knees compared with a standard deadlift. Using light weight will also produce less joint...
Courtesy of Bodybuilding.comSponsored Content Hannah Eden is quickly becoming a legend in the strength and fitness community, and not just because of her hair color (although it doesn't hurt). She's also a perfect blend of superhuman workhorse, talented teacher, and inspirational force of nature. Need convincing? Check out FYR: Hannah Eden's 30-Day Fitness Plan, the new program Eden...
I’m not big into using machines at the gym. I definitely prefer free weights — you know, barbells, dumbbells, and kettlebells, oh my! There’s something I just really love about my body having the responsibility of stabilizing and moving the weight along a specific path rather than letting a machine do it. Mostly, I suppose,...
If you've been assaulted, it important that you know how to handle what is come. Here, the steps to take when it comes to reporting a rape. The post 7 Things You Must Do After Rape To Prevent HIV And Convict The Rapist appeared first on Women's Health.Powered by WPeMatico...
Lubricant is an absolute non-negotiable during anal play. Here are five of the best lubes to use when expanding your sexual repertoire. The post The 5 Best Lubricants For Anal Sex appeared first on Women's Health.Powered by WPeMatico...