Instagram/larrywheelsLarry Wheels was built for the 2018 fitness scene. His incredible strength combined with his social media acumen is the perfect marriage to show off his viral feats of absurdity on a nearly daily basis. It’s amassed him a following of over 460K on Instagram and over 150K on YouTube, and each video seems to set...
aristotoo / GettyFrozen vegetables are a miracle, especially for people with busy schedules who can’t fathom the idea of sautéing fresh spinach or roasting cauliflower at the end of a long workday. But while that ice-cold block of broccoli may cut down on your cooking and cleanup time, does it actually provide you with the...
These days we’ve got trackers that monitor, well, just about everything: steps, workouts, heart rate, sleep, your dog’s activity … (We are truly living in the future.) via GIPHY And now we can add another thing to that trackable list (and it’s pretty darn cool): mindfulness. Yep, by monitoring breathing patterns that indicate periods of tension,...
Marathon training is no joke—especially when it leaves you with scabs on your armpits or under your boobs. And I’ve experienced both. The post How To Prevent Chafing On Your Arms, Boobs, And Thighs appeared first on Women's Health.Powered by WPeMatico...
If you're feeling something you might describe as an anxiety attack, you're likely actually experiencing a panic attack. The post Is There A Difference Between Panic Attacks And Anxiety Attacks? appeared first on Women's Health.Powered by WPeMatico...
Use this metre to gauge your daily and weekly workout intensity so you know whether you’re pushing yourself too hard – or not hard enough. The post 5 Signs You’re Pushing Yourself Dangerously Hard During Your Workout appeared first on Women's Health.Powered by WPeMatico...
while you’re going downtown with a wandering hand (or toy!) tonight, you may think to yourself: “Wait, I’m breathing hard…is this burning kilojoules?” The post Does Masturbation Burn Kilojoules Or Am I Kidding Myself? appeared first on Women's Health.Powered by WPeMatico...
At nearly 200kgs, Janja was unable to enjoy life to the fullest. With her life hanging in the balance, this 32-year-old knew it was time to make changes. The post “I Lost 76 Kilos, And Now I’m Finally Living Life To The Fullest” appeared first on Women's Health.Powered by WPeMatico...
Ivan Drago is back and his son is ready to challenge Adonis Creed. The latest Creed 2 trailer is here, and it’s everything you hoped it would be. From the pulse-pounding classic score, to Michael B. Jordan’s ripped physique, to Sylvester Stallone’s wise wisdom as Rocky, and the first good look at the return of Drago (Dolph Lundgren),...