14
Sep
Author: immortals
14
Sep
America’s Fittest Couple Challenge 3: FAQ
You have questions, and we have answers — here’s what you need to know about AFCC3!Program QuestionsHow much does the America’s Fittest Couple Challenge 3 cost?We are offering early-bird pricing ($89.95) from September 17, 2018 to October 7, 2018. After that, the program will be $98.95.Is the cost per person or per couple?The cost is...
14
Sep
FOR THE LOVE OF FOOD: Plastics are more dangerous than you think, farmers are in crisis, and mindful people feel less pain
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week plastics are more dangerous than you think, farmers are in crisis, and mindful people feel less pain. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free...
11:33 /
altruism / bpa / BPS / ego depletion / Exercise / farmers / Freiburg Mindfulness Inventory / Health / injury / mindfulness / phthalates / plastics / willpower
14
Sep
Cardio and Resistance Training: Water Workout
Take advantage of the warm, end-of-summer weather with this pool-based routine.The kids are back to school, Labor Day has passed and pumpkin lattes are already making their seasonal appearance. But, according to your local weather forecast, it’s still very much so summer outside. This never-ending heat can take a toll on your workout mojo and...
14
Sep
The Best Dumbbell Moves for Every Part of Your Body
Dumbbells, dumbbells, dumbells. We love dumbbells! (Specifically, these dumbbells.) And, here are the best ways to use them — for every part of your body. Best Dumbbell Exercises for Your Back Best Dumbbell Exercises for Your Arms Best Dumbbell Exercises for Your Shoulders Best Dumbbell Exercises for Your Chest Best Dumbbell Exercises for Your Glutes...
13
Sep
You Won’t Believe These 6 Health Benefits Of Homemade Chocolate Cake
When are peanut-butter cookies and chocolate cake healthy? When you’re making them. Bust out a Bundt pan and cook up some perks...
21:00 /
Food & Nutrition / Health / Health Advice / Nutrition / Nutrition Advice / Weight Loss / Weight Loss Tips
13
Sep
Considering Doing Your First Triathlon? Read This!
Tackling a triathlon can be daunting, even for fitness buffs...
13
Sep
5 Things Every Pregnant Woman Who’s Exercising Should Own
Pregnant? Exercising? Good for you. Here, essential fitness wardrobe tweaks to keep you comfy and carry you through your pregnancy...
13
Sep
This Is What It’s Really Like To Do Yoga In A Heated Tent
Hotpod yoga has been a major hit in Joburg and overseas; now it's opening in Cape Town. We went to see what all the fuss is about. The post This Is What It’s Really Like To Do Yoga In A Heated Tent appeared first on Women's Health.Powered by WPeMatico...
13
Sep
10 Things You Should Always Do When You Eat To Stop Gaining Weight
Trying to eat less? Stick by these simple rules every time you put something in your mouth – and you'll be dropping a dress size in no time...