You float naked in a closed pod filled with salt water. No light, no sound and no gravity. It was the perfect reset for weary body and mind. The post “I Tried Sensory Deprivation Float Therapy And Now I’m Totally Hooked” appeared first on Women's Health.Powered by WPeMatico...
Adapt and thrive in the new normal this summer with these fit finds. Powered by WPeMatico...
Amanda Webster went from nearly committing suicide to transforming her body, mind and spirit. Here is her story.It took being on the ledge of a foreign hotel room, ready to end my life, to catapult me into taking action against something that mental health professionals told me I would never overcome.Read how Amanda Webster's overcame...
Your go-to glass of hydration may help you shed extra pounds.In the summer, drinking cold water to cool off is a no-brainer, but recent research shows that it also can temporarily boost metabolism up to 40 percent.A cold water habit could help you loose 5 pounds a year.Drinking 48 ounces of cold water daily can cause you to burn an extra...
It may not share cinnamon’s popularity, but turmeric is another spice with powerful culinary and medicinal qualities that deserves our attention. Turmeric, known officially as curcuma longa and historically as Indian saffron, is a rhizome (root) of the ginger family. Its horizontal root system is dug up, baked, and ground into a bright orange powder,...
Say no and you get fewer commitments, less hassle — but it could also get you more, like a raise or promotion. Depends on how you wield it. The post How Not To Say Yes When You Really Mean No appeared first on Women's Health.Powered by WPeMatico...
South African beauty giant Placecol brings you expert skincare advice straight to your living room at an affordable price. The post You Can Now Have A Virtual Skincare Consultation In Your Living Room — And It’s Just R50! appeared first on Women's Health.Powered by WPeMatico...
There is no quick way to improve immunity, experts say. Instead, focus long term on improving sleep, eating healthy, lowering stress, and exercising regularly. The post 15 Health Habits That Actually Optimise Your Immunity appeared first on Women's Health.Powered by WPeMatico...
Is there anything more annoying than an itchy butt? While there could be various reasons for your anus itchying — it might be this common problem. The post Itchy Butt? This Common Problem Might Be The Cause appeared first on Women's Health.Powered by WPeMatico...
Artichokes are a mysterious vegetable, and a lot of people are intimidated by them. How do you cook an artichoke? How do you cut into it? What parts do you eat? And how does it taste? You may have had marinated artichoke hearts that come in a jar, or you’ve noticed little strips of artichoke...