We grew up watching — and LOVING — A League of Their Own. via GIPHY (Even though we do think she should have been allowed to cry.) So, when we recently had the opportunity to talk to some of the real women who played in the All-American Girls Professional Baseball League (AAGPBL) we felt like...
Forgetting things, feeling incapable, grappling with loneliness, and maybe not enjoying daily life? Aging is inevitable, but these symptoms don’t have to be. Whether you’re noticing them in yourself, or coaching someone who is, here’s what you need to know about the importance of lifestyle and nutrition for seniors — plus 7 effective strategies to...
There are actually a couple of factors that can contribute to dandruff. Here, some of the culprits you should look out for… The post Everything You’ve Ever Wanted To Know About Dandruff, Unpacked By A Professional appeared first on Women's Health.Powered by WPeMatico...
Flow suddenly got super strong? Reduced to a trickle? Missed menstruation altogether? Look for your period to wax or wane during these life events...
Moving on from a breakup is also notoriously tough because reminders of your ex seem to be everywhere...
Porchia Torres, a product manager, gets real about her body...
Danielle Weakley pulled on her lycra, threw herself into SWEAT 1000 repeaters and onto treadmills and came out fitter, faster, stronger. The post “How SWEAT 1000’s Motivations Turned Into My Exercise Mantras” appeared first on Women's Health.Powered by WPeMatico...
Research of the Week Olympic gold medalists die earlier than silver medalists (on average). Despite increased HPV vaccine uptake, HPV-related cancers are on the rise. Cardio and weight lifting have different effects on our hormones (so do both). If you’re sensitive to alcohol, you might be sensitive to sleep deprivation, too. Sun exposure alters gut bacteria independent of vitamin D. New...
Bacon pancakes sound like a sinful breakfast treat, but these slightly sweet, mostly savory cakes require no repentance. Fluffy, moist and salty with just hint of sweetness, bacon pancakes can be served with a light drizzle of maple syrup, or a dollop of sour cream and a hit of hot sauce. Peruse the list of ingredients...