Author: immortals

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Quick announcement: I’ll be at the Fireside conference Sept 6-9 in Canada, and doing a live podcast on stage with the venerable Yoni Freedhoff. Would love to see you there! Short list this week. Your spit helps you quit picky eating, breakfast boosts carb burning,...

Erica Schultz After deciding to enter my first Strongman show, I realized I had a lot of strength to gain. Here’s the 8-week program I followed leading up to the contest, designed by Ian Engel, a New York City-based personal trainer and Pure Yoga-certified instructor, and a former competitive Strongman. Follow him on Instagram @engel_strength. Directions:...

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep...