Author: immortals

Research of the Week Ancient Irish elite were largely incestuous. In a recent study, coronavirus shows up on tons of hospital surfaces but with very low viral loads. Present but not transmissible. Having a younger blood donor is linked to shorter hospital stays. “Conservation areas” don’t actually conserve anything. Losing body fat probably improves cancer resistance. New Primal Blueprint Podcasts Episode 429:...

Although fermented cabbage has been around in some form or another since ancient times – Roman author Pliny the Elder wrote of the stuff in the first century A.D. – modern methods for making sauerkraut were developed sometime between the 16th and 18th centuries. It’s primarily known as a German staple, but most other European...

By the time Tina Cox-Vega hit her highest weight ever, she had a terrifying thought: “I was killing myself with food.” Here’s how she lost 100 pounds—and got her life back. ++++ Tina Cox-Vega stepped on the scale. “265,” the doctor said. Tina’s heart sank. At the time, she was 44. Her weight had been creeping up for years....

Jon McLernon’s heart was racing. “Go to the hospital,” a voice screamed inside his head. “You’re dying.” But he wasn’t dying, and he knew it. Years of career changes, international moves, extreme diet and exercise plans, injuries, and trauma from a violent incident overseas were all taking their toll. He was having yet another panic attack. He longed for...