We're all about surfing, so we've come up with a lust list for those of us braving the waves in the chill, and those of you waiting for sunnier days. The post Stunning Surf Essentials Even Beach Bums Need appeared first on Women's Health.Powered by WPeMatico...
Dreams often feel incredibly, well, real. So when you have a dream about blatantly cheating on your S.O., it’s freaky AF The post Your Dreams About Cheating Are No Reason To Panic appeared first on Women's Health.Powered by WPeMatico...
Thought you knew everything there was to know about periods? Read on for some interesting – and sometimes surprising – "current affairs"...
Hanlie Jordaan, a dietician (so she knows what we don't!), shares her simple food strategies. Use them – because they work. The post “I’m A Dietician And These Are The 3 Healthy Eating ‘Rules’ I Live By” appeared first on Women's Health.Powered by WPeMatico...
Courtesy of WWEFor the past three months, the Smackdown tag-team division has been dominated by two unstoppable forces: Harper and Rowan, the “Bludgeon Brothers.” Even “Team Hell No” (Daniel Bryan and Kane) couldn't stop them at Extreme Rules. At Summerslam, crowd favorites “The New Day“ (Big E, Kofi Kingston, and Xavier Woods) seemed like they may...
Eating for two is an antiquated concept. These focused training and nutrition tips will all but guarantee you a radiant pregnancy, a beautiful belly — and a healthy baby.No matter what your mother says, expecting a baby is not a hall pass to eat whatever you want, whenever you want. What you fuel your body...
Consistency is key in everything we do. Training in the gym: The most optimal workout imaginable won’t do a thing if you only get around to it once every two weeks. Sleep: A solid 8 hours of shut eye every night beats 10 hours one night, 6 the next. Learning a new skill: Practice for an hour each...
Eating well means different things to different people, but I think we can agree that it should always taste good. The recipes that follow happen to be aligned with Whole30® eating guidelines—but more importantly, they’re all meals and snacks I would eat anytime. If you’re planning your first Whole30 or you’re new to the Primal...