To get great results with the people who turn to you for advice, it’s important to learn how to talk to them in a way that increases their likelihood of change. Master this and you’ll become a legit client (or patient) whisperer. Here we’ll teach you Precision Nutrition’s method for doing just that, adapted from our...
You know those coaches who seem balanced, resilient, content, successful? They’re not superhuman. They just have strategies to help them surf the ups and downs of their meaningful but challenging work. Here are eight big ones, designed to help you build resilience and avoid coach burnout. ++++ If you work in health and fitness — whether you’re...
I chatted with some other queer women, to learn a little more about why this term speaks to them. The post 6 Women On Why They Prefer The Term ‘Queer’ appeared first on Women's Health.Powered by WPeMatico...
There are some pills that promise to make you smoother, glossier and younger – but can they really tackle your quest to look better from the inside out? The post Are There Pills That Can Make You Look Even More Beautiful? appeared first on Women's Health.Powered by WPeMatico...
If you're a hardcore carb lover—but still want to lose weight—the Super Carb Diet might be worth looking into. The post The ‘Super Carb Diet’ Could Help You Lose Weight — Without Totally Cutting Carbs appeared first on Women's Health.Powered by WPeMatico...
But whatever you call it—toxemia or preeclampsia—it's not something to be taken lightly. Here's what you need to know about this prenatal condition. The post What Is Toxemia — And Why Did Beyonce Need An Emergency C-Section Because Of It? appeared first on Women's Health.Powered by WPeMatico...
But before you dive into the crudité, there are some pretty key things you should know about this majorly-hyped diet. The post Is The Raw Food Diet Ever A Good Idea? appeared first on Women's Health.Powered by WPeMatico...
schwarzenegger / InstagramNo matter how busy his schedule gets or where in the world he's filming, Arnold Schwarzenegger finds a way to get a workout in. The Austrian Oak is in Budapest, Hungary filming the sixth installment of the Terminator franchise, but he's not letting that stop him from maintaining his fitness routine. In a series...
Courtesy of WWEWhile Ronda Rousey has been part of the WWE Universe for a few months now, none of her appearances on Raw have had her actually compete in the ring; instead, she's been relegated to promos and contract signings. But that all changed this week. In the lead-up to her match against Alexa Bliss at...
Sylvester Stallone became a fitness inspiration early in his career playing studs like Rocky Balboa and John Rambo, and he's one of the few big-screen heroes who's maintained his movie-ready musculature throughout the years. Even at 72, he still crushes it in the gym, and he has the physique of a man half his age. The...